Feminist Wellness
Podcast tekijän mukaan Béa Victoria Albina - Torstaisin
331 Jaksot
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Ep #303: Does This Relationship Serve Me?
Julkaistiin: 5.12.2024 -
Ep #302: How Emotional Outsourcing Leads to Financial Self-Sabotage with Paige Pritchard
Julkaistiin: 28.11.2024 -
Ep #301: Stronger Together - Post-Election Musings
Julkaistiin: 21.11.2024 -
Ep #300: 10 Keys to a Fully Embodied Life: Lessons from 300 Episodes
Julkaistiin: 14.11.2024 -
Ep #299: Sneaky Codependent, People-Pleasing, and Perfectionist Thoughts
Julkaistiin: 7.11.2024 -
Ep #298: The Difference Between Being Considerate and Codependent
Julkaistiin: 31.10.2024 -
Ep #297: Nervous System Reset
Julkaistiin: 24.10.2024 -
Ep #296: All About Anchored with Ali Zamora
Julkaistiin: 17.10.2024 -
Ep #295: Ultimatums vs. Boundaries & Challenging Conversations: Listener Q&A
Julkaistiin: 10.10.2024 -
Stop Overfunctioning Webinar October 15th, 2024 @ 8pm ET
Julkaistiin: 8.10.2024 -
Ep #294: Getting Anchored with Hedy
Julkaistiin: 3.10.2024 -
Ep #293: Bracing Tolerance vs. Intentional Tolerance
Julkaistiin: 26.9.2024 -
Ep #292: How to Break the Self-Abandonment Cycle
Julkaistiin: 19.9.2024 -
Ep #291: Break the Self-Abandonment Cycle and Reclaim Your Authentic Self
Julkaistiin: 12.9.2024 -
Ep #290: Getting Anchored with Mary Angione
Julkaistiin: 5.9.2024 -
Ep #289: Embracing the Grey Area: Breaking Free from the All-or-Nothing Trap
Julkaistiin: 29.8.2024 -
Ep #288: Remedies for Shame
Julkaistiin: 22.8.2024 -
Ep #287: Shame, the Nervous System, and Emotional Outsourcing: Exploring the Interconnections
Julkaistiin: 15.8.2024 -
Ep #286: How to Optimize Your Genes to Transform Your Health with Dr. Tyler Panzner
Julkaistiin: 8.8.2024 -
Mega-Super-Awesome Birthday Giveaway!
Julkaistiin: 3.8.2024
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
