Femmi Pod
Podcast tekijän mukaan Lydia O'Donnell
129 Jaksot
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Ep 109 - Our evolving relationship with racing and the Rotorua Marathon race recap
Julkaistiin: 13.5.2024 -
Ep 108 - The art of endurance: Phily Bowden's journey as an elite marathoner
Julkaistiin: 28.4.2024 -
Ep 107 - Can your health and performance thrive at the same time?
Julkaistiin: 22.4.2024 -
Ep 106 - Finding confidence in consistency on the road to Rotorua Marathon
Julkaistiin: 8.4.2024 -
Ep 105 - Celebrating Women's History Month with Kathrine Switzer
Julkaistiin: 24.3.2024 -
Ep 104 - Bowerman Track Club Coach and Nike Footwear Manager, Elliott Heath
Julkaistiin: 10.3.2024 -
Ep 103 - Would you rather - the running edition
Julkaistiin: 4.3.2024 -
Ep 102 - Behind the scenes at Femmi with Taegan Baxter, Head of Growth
Julkaistiin: 25.2.2024 -
Ep 101 - Could this be what's wrong with running clubs?
Julkaistiin: 19.2.2024 -
Ep 100 - Celebrating the community for episode 100!!
Julkaistiin: 8.2.2024 -
Ep 99 - Why is positive validation a game changer for women?
Julkaistiin: 1.2.2024 -
Ep 98 - How to set yourself up for a sustainable year of running with Femmi Physio Grace Coombs
Julkaistiin: 18.1.2024 -
Ep 97 - Setting our new year intentions and deep diving on why we run
Julkaistiin: 11.1.2024 -
Ep 96 - Podiums, peace and periods with professional athlete Colleen Quigley
Julkaistiin: 21.12.2023 -
Ep 95 - Let's talk contraception with Dr Izzy Smith
Julkaistiin: 14.12.2023 -
Ep 94 - The Highs and Lows of 2023
Julkaistiin: 7.12.2023 -
Ep 93 - What women* runners need to succeed
Julkaistiin: 24.11.2023 -
Ep 92 - Celebrate the wins
Julkaistiin: 9.11.2023 -
Ep 91 - Mums who run with Zoe van Potaka and Amy O'Halloran
Julkaistiin: 2.11.2023 -
Ep 90 - Updates from the Femmi journey
Julkaistiin: 26.10.2023
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
