Flow State with Bobby Lyte
Podcast tekijän mukaan Bobby Lyte

Kategoriat:
35 Jaksot
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```VIDEO``` | LoFi Chill | WORK WITH ME // Season 1, Episode 1
Julkaistiin: 10.3.2023 -
```VIDEO``` | WORK WITH ME | Keyboard ASMR // Season 1 Episode 1
Julkaistiin: 10.3.2023 -
```TALK``` S5.E2 // Embrace Limitations // The Laziness Lie, Creativity Destruction, Leveraging Constraints for Creativity
Julkaistiin: 26.2.2023 -
```TALK``` S5.EPISODE 1 // Building on your Strengths // Doubling down on your strengths, listening to your flow triggers and defining your own standards for work
Julkaistiin: 18.1.2023 -
```TALK``` S4.EPISODE 2 // Where, What, Who is Bobby?
Julkaistiin: 16.11.2022 -
```TALK``` S4.EPISODE 1 // Play // The inherent playful nature of the universe and the neuroscience + health benefits of play
Julkaistiin: 26.3.2022 -
```TALK``` S3.EPISODE 9 // The Best of Flow State // Accepting the struggle, narrowing your focus to the One Thing and the importance of observing and listening to nature.
Julkaistiin: 11.1.2022 -
```TALK``` S3.EPISODE 8 // Letting Go // Achieving internal peace, surviving concussion anxiety and Allan Watts on being detached.
Julkaistiin: 12.12.2021 -
```TALK``` S3.EPISODE 7 // Autotelic Experiences // Thanking Dr. Mihaly Csikszentmihalyi's for his discovery and research on Flow
Julkaistiin: 28.11.2021 -
```TALK``` S3.EPISODE 6 // Fear is the mind-killer // How fear hinders creativity and why curiosity might be the answer.
Julkaistiin: 14.11.2021 -
Season 3 Intermission
Julkaistiin: 18.10.2021 -
```TALK``` S3.EPISODE 4 // How to Flow
Julkaistiin: 13.10.2021 -
```TALK``` S3.EPISODE 3 // 1% Better Everyday // Using existing habits (e.g. sleeping, eating, etc) to develop new habits AKA habit stacking and the importance of making small improvements daily.
Julkaistiin: 17.9.2021 -
```TALK``` S3.EPISODE 2 // Morning Walks // Creating a state of alertness without anxiety, blood flow in the brain cures most concussions and human adaptability.
Julkaistiin: 12.9.2021 -
Season 3 // Public Service Announcement
Julkaistiin: 25.6.2021
Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.