270 Jaksot

  1. 228: Overcoming Gender Bias in Healthcare with Dr. Karen Tang, MD and author

    Julkaistiin: 5.6.2024
  2. 227: From the Vault: Encouraging Independent Play with Susie Allison, Founder of Busy Toddler

    Julkaistiin: 29.5.2024
  3. 226: Navigating Mom Shaming with Renee Reina, Host of The Mom Room Podcast

    Julkaistiin: 22.5.2024
  4. 225: Encouraging Healthy Screen Time Habits with Dr. Michael Rich

    Julkaistiin: 15.5.2024
  5. 224: Breaking Away from Mom Guilt with JoAnn Crohn

    Julkaistiin: 8.5.2024
  6. 223: Busting the Dream Job Myth with Lauren McGoodwin, CEO of Career Contessa

    Julkaistiin: 1.5.2024
  7. 222: Understanding and Implementing Responsive Parenting with Dr. Cindy Hovington, founder of Curious Neuron

    Julkaistiin: 24.4.2024
  8. 221: How to Maintain Friendships (and Make Friends) as a Mom with Danielle Bayard Jackson, Author

    Julkaistiin: 17.4.2024
  9. 220: How Stressed Moms Can Cope with Amelia Nagoski, co-author of Burnout

    Julkaistiin: 10.4.2024
  10. 219: From the Vault: Why Does a Messy House Give Me Anxiety? with KC Davis, Licensed Professional Therapist and Author

    Julkaistiin: 3.4.2024
  11. 218: Breaking Away from the Invisible Load of Motherhood with Carly Watters, Literary Agent

    Julkaistiin: 27.3.2024
  12. 217: How Partners Can Share in the Invisible Load with Zach Watson, Content Creator and Invisible Labor Educator for Men

    Julkaistiin: 20.3.2024
  13. 216: Understanding Menopause and Mental Health with Dr. Heather Hirsch, Founder of the Menopause & Midlife Clinic

    Julkaistiin: 13.3.2024
  14. 215: Overcoming Unwanted Intrusive Thoughts About Baby with Dr. Caroline Boyd, Clinical Psychologist

    Julkaistiin: 6.3.2024
  15. 214: How to Embrace Career Change as a Mom with Jess Galica, Career and Leadership Coach, Best-Selling Author

    Julkaistiin: 28.2.2024
  16. 213: Understanding Postpartum Depression in Dads and Non-Birthing Partners with Mark Williams, International Advocate for Perinatal Mental Health and Author

    Julkaistiin: 21.2.2024
  17. 212: Rekindling Your Sex Life After Baby with Vanessa & Xander Marin, bestselling authors & hosts of the podcast Pillow Talks

    Julkaistiin: 14.2.2024
  18. 211: The Importance of Pelvic Floor Health with Carine Carmy, Co-Founder & CEO of The Origin Way

    Julkaistiin: 7.2.2024
  19. 210: Postpartum Rage vs. Parental Anger with Dr. Ashurina Ream, founder and CEO of Psyched Mommy, licensed clinical psychologist

    Julkaistiin: 31.1.2024
  20. 209: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood

    Julkaistiin: 24.1.2024

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

Visit the podcast's native language site