331 Jaksot

  1. Essentials: Controlling Your Dopamine for Motivation, Focus & Satisfaction

    Julkaistiin: 14.8.2025
  2. How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

    Julkaistiin: 11.8.2025
  3. Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller

    Julkaistiin: 7.8.2025
  4. How to Control Your Cortisol & Overcome Burnout

    Julkaistiin: 4.8.2025
  5. Essentials: ADHD & How Anyone Can Improve Their Focus

    Julkaistiin: 31.7.2025
  6. Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah

    Julkaistiin: 28.7.2025
  7. Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson

    Julkaistiin: 24.7.2025
  8. Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy

    Julkaistiin: 21.7.2025
  9. Essentials: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging

    Julkaistiin: 17.7.2025
  10. How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman

    Julkaistiin: 14.7.2025
  11. Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky

    Julkaistiin: 10.7.2025
  12. How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

    Julkaistiin: 7.7.2025
  13. Essentials: Understanding & Conquering Depression

    Julkaistiin: 3.7.2025
  14. The Chemistry of Food & Taste | Dr. Harold McGee

    Julkaistiin: 30.6.2025
  15. Essentials: Understanding & Treating Addiction | Dr. Anna Lembke

    Julkaistiin: 26.6.2025
  16. Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

    Julkaistiin: 23.6.2025
  17. Essentials: How to Control Your Sense of Pain & Pleasure

    Julkaistiin: 19.6.2025
  18. How to Grow From Doing Hard Things | Michael Easter

    Julkaistiin: 16.6.2025
  19. Essentials: The Science & Practice of Perfecting Your Sleep

    Julkaistiin: 12.6.2025
  20. Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya

    Julkaistiin: 9.6.2025

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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