Huberman Lab
Podcast tekijän mukaan Scicomm Media
327 Jaksot
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Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
Julkaistiin: 15.8.2022 -
Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing
Julkaistiin: 8.8.2022 -
Dr. Emily Balcetis: Tools for Setting & Achieving Goals
Julkaistiin: 1.8.2022 -
The Science & Treatment of Bipolar Disorder
Julkaistiin: 25.7.2022 -
Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving
Julkaistiin: 18.7.2022 -
Optimize & Control Your Brain Chemistry to Improve Health & Performance
Julkaistiin: 11.7.2022 -
Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools
Julkaistiin: 4.7.2022 -
The Science & Treatment of Obsessive-Compulsive Disorder (OCD)
Julkaistiin: 27.6.2022 -
Ido Portal: The Science & Practice of Movement
Julkaistiin: 20.6.2022 -
Improve Flexibility with Research-Supported Stretching Protocols
Julkaistiin: 13.6.2022 -
Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges
Julkaistiin: 6.6.2022 -
The Science & Process of Healing from Grief
Julkaistiin: 30.5.2022 -
Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools
Julkaistiin: 23.5.2022 -
Understand & Improve Memory Using Science-Based Tools
Julkaistiin: 16.5.2022 -
Understanding & Controlling Aggression
Julkaistiin: 9.5.2022 -
Dr. Rhonda Patrick: Micronutrients for Health & Longevity
Julkaistiin: 2.5.2022 -
The Science & Health Benefits of Deliberate Heat Exposure
Julkaistiin: 25.4.2022 -
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health
Julkaistiin: 18.4.2022 -
Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality
Julkaistiin: 11.4.2022 -
Using Deliberate Cold Exposure for Health and Performance
Julkaistiin: 4.4.2022
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
