Huberman Lab
Podcast tekijän mukaan Scicomm Media
294 Jaksot
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The Science of Making & Breaking Habits
Julkaistiin: 3.1.2022 -
Dr. David Sinclair: The Biology of Slowing & Reversing Aging
Julkaistiin: 27.12.2021 -
Science of Social Bonding in Family, Friendship & Romantic Love
Julkaistiin: 20.12.2021 -
Dr. David Berson: Understanding Your Brain's Logic & Function
Julkaistiin: 13.12.2021 -
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
Julkaistiin: 6.12.2021 -
Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term
Julkaistiin: 29.11.2021 -
The Science of Gratitude & How to Build a Gratitude Practice
Julkaistiin: 22.11.2021 -
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
Julkaistiin: 15.11.2021 -
Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization
Julkaistiin: 8.11.2021 -
Using Your Nervous System to Enhance Your Immune System
Julkaistiin: 1.11.2021 -
Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood
Julkaistiin: 25.10.2021 -
Nutrients for Brain Health & Performance
Julkaistiin: 18.10.2021 -
Effects of Fasting & Time Restricted Eating on Fat Loss & Health
Julkaistiin: 11.10.2021 -
Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health
Julkaistiin: 4.10.2021 -
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Julkaistiin: 27.9.2021 -
Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
Julkaistiin: 20.9.2021 -
ADHD & How Anyone Can Improve Their Focus
Julkaistiin: 13.9.2021 -
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
Julkaistiin: 6.9.2021 -
Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
Julkaistiin: 30.8.2021 -
Understanding & Conquering Depression
Julkaistiin: 23.8.2021
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
