327 Jaksot

  1. Time Perception & Entrainment by Dopamine, Serotonin & Hormones

    Julkaistiin: 15.11.2021
  2. Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization

    Julkaistiin: 8.11.2021
  3. Using Your Nervous System to Enhance Your Immune System

    Julkaistiin: 1.11.2021
  4. Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood

    Julkaistiin: 25.10.2021
  5. Nutrients for Brain Health & Performance

    Julkaistiin: 18.10.2021
  6. Effects of Fasting & Time Restricted Eating on Fat Loss & Health

    Julkaistiin: 11.10.2021
  7. Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health

    Julkaistiin: 4.10.2021
  8. Controlling Your Dopamine For Motivation, Focus & Satisfaction

    Julkaistiin: 27.9.2021
  9. Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders

    Julkaistiin: 20.9.2021
  10. ADHD & How Anyone Can Improve Their Focus

    Julkaistiin: 13.9.2021
  11. Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging

    Julkaistiin: 6.9.2021
  12. Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will

    Julkaistiin: 30.8.2021
  13. Understanding & Conquering Depression

    Julkaistiin: 23.8.2021
  14. Dr. Anna Lembke: Understanding & Treating Addiction

    Julkaistiin: 16.8.2021
  15. How to Control Your Sense of Pain & Pleasure

    Julkaistiin: 9.8.2021
  16. Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

    Julkaistiin: 2.8.2021
  17. How to Optimize Your Brain-Body Function & Health

    Julkaistiin: 26.7.2021
  18. Dr. Lex Fridman: Machines, Creativity & Love

    Julkaistiin: 19.7.2021
  19. Maximizing Productivity, Physical & Mental Health with Daily Tools

    Julkaistiin: 12.7.2021
  20. The Science of Hearing, Balance & Accelerated Learning

    Julkaistiin: 5.7.2021

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Visit the podcast's native language site