I'm Busy Being Awesome
Podcast tekijän mukaan Paula Engebretson - Maanantaisin
300 Jaksot
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Episode 160: How To Be A Better Listener For Adults With ADHD
Julkaistiin: 15.8.2022 -
Episode 159: How To Use Friction To Build Habits With ADHD
Julkaistiin: 8.8.2022 -
Episode 158: How To Make Task Switching Easier For Adults with ADHD
Julkaistiin: 1.8.2022 -
Episode 157: Playing The Long Game With ADHD
Julkaistiin: 25.7.2022 -
Episode 156: How to Increase Follow Through with ADHD
Julkaistiin: 18.7.2022 -
Episode 155: Four Steps To Help Perfectionism, Procrastination, and Creative Work with ADHD
Julkaistiin: 11.7.2022 -
Episode 154: ADHD And Frustration Tolerance: How To Handle It
Julkaistiin: 4.7.2022 -
Episode 153: Simple Tips For Living With Adult ADHD
Julkaistiin: 27.6.2022 -
Episode 152: How To Stop Avoiding Your Emotions With ADHD
Julkaistiin: 20.6.2022 -
Episode 151: How to Break a Habit of Buffering with ADHD
Julkaistiin: 13.6.2022 -
Episode 150: How To Get Started With Something: Use This Time Management Technique
Julkaistiin: 6.6.2022 -
Episode 149: What Are Executive Functions and How Do They Impact Adult ADHD?
Julkaistiin: 30.5.2022 -
Episode 148: How To Make Time For Yourself Even When It Seems Impossible
Julkaistiin: 23.5.2022 -
Episode 147: Four Phases Of Self-Awareness With ADHD
Julkaistiin: 16.5.2022 -
Episode 146: 10 Prioritization Traps That Keep The ADHD Brain Stuck
Julkaistiin: 9.5.2022 -
Episode 145: How to Overcome Intrusive Thoughts and Negative Self Talk with ADHD
Julkaistiin: 2.5.2022 -
Episode 144: 3 Ways To Streamline Your Processes And Simplify Your Life
Julkaistiin: 25.4.2022 -
Episode 143: What Do You Really Want in Life? 7 Questions To Ask Yourself.
Julkaistiin: 18.4.2022 -
Episode 142: How to Deal With Boredom And ADHD
Julkaistiin: 11.4.2022 -
Episode 141: I Never Finish Anything: 5 Reasons Follow Through Is Hard For ADHD
Julkaistiin: 4.4.2022
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
