Iron Culture
Podcast tekijän mukaan Eric Helms & Eric Trexler - Maanantaisin
Kategoriat:
303 Jaksot
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Ep. 23 - The Science of Strength Roundtable
Julkaistiin: 15.7.2019 -
Ep. 22 - What You Need To Know About Eating Disorders
Julkaistiin: 8.7.2019 -
Ep. 21 - Why You Should Listen To This Podcast
Julkaistiin: 1.7.2019 -
Ep. 20 - The Problem with #Science
Julkaistiin: 24.6.2019 -
Ep. 19 - The Science Of Hypertrophy Roundtable
Julkaistiin: 17.6.2019 -
Ep. 18 - How Technology Can Make Lifting Easier
Julkaistiin: 10.6.2019 -
Ep. 17 - Examining the Psychology of Bodybuilding
Julkaistiin: 3.6.2019 -
Ep. 16 - The Art of Coaching
Julkaistiin: 27.5.2019 -
Ep. 15 - The Changing Face Of CrossFit
Julkaistiin: 20.5.2019 -
Ep. 14 - Why Lifters Lose Motivation
Julkaistiin: 13.5.2019 -
Ep. 13 - Jeff Nippard & Greg Nuckols Talk Science Communication
Julkaistiin: 7.5.2019 -
Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)
Julkaistiin: 29.4.2019 -
Ep. 11 - Lifting In The Social Media Age
Julkaistiin: 22.4.2019 -
Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur
Julkaistiin: 15.4.2019 -
Ep. 9 - History of Lifting Part 2 (1900-1950s)
Julkaistiin: 8.4.2019 -
Ep. 8 - The Importance of Calisthenics Training
Julkaistiin: 1.4.2019 -
Ep. 7 - The Rise of Women in Powerlifting
Julkaistiin: 25.3.2019 -
Ep. 6 - Carbohydrate & Ketogenic Roundtable
Julkaistiin: 18.3.2019 -
Ep. 5 - Content vs Clickbait
Julkaistiin: 11.3.2019 -
Ep. 4 - Periodization & Autoregulation Roundtable
Julkaistiin: 4.3.2019
Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
