J & Courtney's In It Together: Mental Health & Healing Trauma

Podcast tekijän mukaan Epicphany Media

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73 Jaksot

  1. Shame as our teacher

    Julkaistiin: 24.8.2023
  2. Your Choice: You are Capable

    Julkaistiin: 7.8.2023
  3. Figuring out People are People

    Julkaistiin: 31.7.2023
  4. Rewriting Trauma: Special Guests Dr. Yener & Duygu Balan

    Julkaistiin: 19.7.2023
  5. Rescue Parenting

    Julkaistiin: 12.7.2023
  6. Taming the Inner Child

    Julkaistiin: 5.7.2023
  7. Restful Healing

    Julkaistiin: 28.6.2023
  8. Reactivity

    Julkaistiin: 28.4.2023
  9. 4 Agreements: The Recap

    Julkaistiin: 12.4.2023
  10. Your best will shift

    Julkaistiin: 30.3.2023
  11. Don't Assume

    Julkaistiin: 17.3.2023
  12. Don't Take It Personal: It isn't about you

    Julkaistiin: 1.3.2023
  13. The Words We Use

    Julkaistiin: 17.2.2023
  14. Shame

    Julkaistiin: 2.8.2022
  15. Dreams

    Julkaistiin: 23.7.2022
  16. Shame vs Guilt

    Julkaistiin: 14.7.2022
  17. The Cost of Healing

    Julkaistiin: 7.7.2022
  18. Feelings vs Emotions

    Julkaistiin: 1.7.2022
  19. What Healing Looks Like

    Julkaistiin: 8.6.2022
  20. Disarming others Triggers

    Julkaistiin: 13.5.2022

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Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.

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