Alcohol Free Life - Janey Lee Grace
Podcast tekijän mukaan Janey Lee Grace - Perjantaisin
312 Jaksot
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132: With Sean on Sober Fitness
Julkaistiin: 4.6.2021 -
131: With Star Khechara
Julkaistiin: 28.5.2021 -
130: With Adel on Happiness Habits and Nicola on water kefir
Julkaistiin: 21.5.2021 -
129: William Porter on anxiety & introducing Spirited Eurphoria
Julkaistiin: 14.5.2021 -
128: With Rosie from Healthy Juice co on detoxing
Julkaistiin: 7.5.2021 -
127: With author & personal trainer Paula Kerr on resilience
Julkaistiin: 30.4.2021 -
126: With singer songwriter Angel & Carl from Crossip
Julkaistiin: 23.4.2021 -
125: With Dr Adi Jaffe on shame & the stigma of mental health
Julkaistiin: 16.4.2021 -
124: With author Helen Garlick on her memoir No Place to Lie
Julkaistiin: 9.4.2021 -
123: With 'Mrs D' Lotta Dann
Julkaistiin: 2.4.2021 -
122: With Lara Gandini and Jonny from Better Without
Julkaistiin: 26.3.2021 -
121: With Highball and Emma Campbell
Julkaistiin: 19.3.2021 -
120: With Sober Club member Caz Stuart
Julkaistiin: 12.3.2021 -
119: Joseph James on money mindset & Wilfred's AF Aperitif
Julkaistiin: 5.3.2021 -
118: With Mockingbird Spirits & Sharon Paul on Grief
Julkaistiin: 26.2.2021 -
117: With Dr Gemma Newman & GIMBER drinks
Julkaistiin: 19.2.2021 -
116: Janey interviewed on the new book Happy Healthy Sober
Julkaistiin: 12.2.2021 -
115: Celebrating 2 years! Some emotional wellbeing clips
Julkaistiin: 5.2.2021 -
114: With Dr Marilyn Glenville on natural recovery
Julkaistiin: 29.1.2021 -
113: Setting intentions with Rosalyn Palmer
Julkaistiin: 22.1.2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
