176 Jaksot

  1. Do Climbers Really Need to Lift Weights? | Part 2

    Julkaistiin: 5.7.2025
  2. Flow and Climbing: More Than Just Effortless Control

    Julkaistiin: 31.5.2025
  3. Do Climbers Really Need to Lift Weights? | Part 1

    Julkaistiin: 3.5.2025
  4. Tom Randall Opens Up: Mindset, Burnout & Real Life

    Julkaistiin: 12.4.2025
  5. From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing

    Julkaistiin: 22.3.2025
  6. Creatine for Climbers: Game-Changer or Overhyped?

    Julkaistiin: 1.3.2025
  7. Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet

    Julkaistiin: 8.2.2025
  8. Climbing Stronger: Injury Management, Optimism, and the Power of Training Load

    Julkaistiin: 18.1.2025
  9. Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C

    Julkaistiin: 21.12.2024
  10. Endurance Myths Busted with Coach Cam Hartley & Maddy Cope

    Julkaistiin: 30.11.2024
  11. How Two Boulderers Freed The Nose

    Julkaistiin: 9.11.2024
  12. 9A Mastery: How Will Bosi is Redefining Elite Bouldering

    Julkaistiin: 26.10.2024
  13. Projecting Tactics for 8c and Beyond with Coach Jen Wood

    Julkaistiin: 21.9.2024
  14. Highlight: Training Like an Olympian with Coach Ollie Torr

    Julkaistiin: 14.9.2024
  15. Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution

    Julkaistiin: 31.8.2024
  16. Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy

    Julkaistiin: 24.8.2024
  17. Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated

    Julkaistiin: 17.8.2024
  18. Road to the Olympics: Exclusive Interview with Ollie Torr

    Julkaistiin: 9.8.2024
  19. Being Your Best and Climbing in Your 50s with Steve McClure

    Julkaistiin: 3.8.2024
  20. Highlight: Climbing In Your 50s with Steve McClure

    Julkaistiin: 27.7.2024

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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