176 Jaksot

  1. This or That? Climbing Hot Takes with Anna Hazelnutt

    Julkaistiin: 25.3.2023

  2. Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall

    Julkaistiin: 11.3.2023

  3. The World’s Hardest Trad Route: Interview With James Pearson

    Julkaistiin: 18.2.2023

  4. Climbing Her First 9a: Hazel Findlay on Mental Preparation

    Julkaistiin: 4.2.2023

  5. Climbing Her First 9a: Hazel Findlay Talks Training

    Julkaistiin: 28.1.2023

  6. Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge

    Julkaistiin: 21.1.2023

  7. Diastasis Recti and Postpartum exercises with Joy Black

    Julkaistiin: 14.1.2023

  8. Power and sustainability with Dr Steve Thompson

    Julkaistiin: 7.1.2023

  9. Lower body injuries and rehab with Uzo Ehiogu

    Julkaistiin: 17.12.2022

  10. Hormones and our human potential with Dr Nicky Keay

    Julkaistiin: 10.12.2022

  11. Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast

    Julkaistiin: 26.11.2022

  12. Climbing Psychology with Kevin Roet

    Julkaistiin: 19.11.2022

  13. Eating Disorders, Nutrition and Athletes with Renee McGregor

    Julkaistiin: 12.11.2022

  14. Mindset and Elite Performance with John Kiely

    Julkaistiin: 5.11.2022

  15. Sport Physiology and Menstruation with Stacy Simms

    Julkaistiin: 29.10.2022

  16. Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview

    Julkaistiin: 21.10.2022

  17. Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers

    Julkaistiin: 15.10.2022

  18. Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate

    Julkaistiin: 8.10.2022

  19. Part 2 of the Adam Fiala 5.14a Journey!

    Julkaistiin: 1.10.2022

  20. Improve Your Power Endurance Part 2: Projecting and Redpointing

    Julkaistiin: 24.9.2022

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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