Letting It Settle with Michael Galyon
Podcast tekijän mukaan Michael Galyon
48 Jaksot
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3 Meditations for Emotional Healing
Julkaistiin: 23.7.2024 -
Sleep Meditation: Drifting Off Slowly
Julkaistiin: 16.7.2024 -
5 Ways to Practice Self-Compassion
Julkaistiin: 9.7.2024 -
How I Found My Voice
Julkaistiin: 2.7.2024 -
In Conversation: Haemin Sunim
Julkaistiin: 25.6.2024 -
3 Meditations For Scary Moments
Julkaistiin: 18.6.2024 -
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Julkaistiin: 12.6.2024 -
5 Ways To Live A More Mindful Life
Julkaistiin: 11.6.2024 -
How I Learned To Come Home To Myself
Julkaistiin: 4.6.2024 -
In Conversation: Najwa Zebian
Julkaistiin: 28.5.2024 -
3 Meditations For Stress
Julkaistiin: 21.5.2024 -
4 Ways To Find Stillness In Chaos
Julkaistiin: 14.5.2024 -
4 Ways To Stay Calm At Work
Julkaistiin: 7.5.2024 -
In Conversation: Lisa Bilyeu
Julkaistiin: 30.4.2024 -
4 Breathing Techniques For Anxiety
Julkaistiin: 23.4.2024 -
4 Signs That You're Healing From Heartbreak
Julkaistiin: 16.4.2024 -
Guided Meditation: Heartspace Meditation
Julkaistiin: 9.4.2024 -
Sleep Meditation: Settling Into Sleep
Julkaistiin: 2.4.2024 -
5 Ways To Embrace Imperfection
Julkaistiin: 26.3.2024 -
In Conversation: Chad Lawson
Julkaistiin: 19.3.2024
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world. ~~ Email the show at [email protected] Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Proudly produced and managed by @goodmessmedia
