Mentally Stronger with Therapist Amy Morin
Podcast tekijän mukaan Amy Morin
Kategoriat:
205 Jaksot
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121 — Empowering Kids to Thrive with Dr. Michele Borba
Julkaistiin: 1.7.2024 -
120 — How to Stop Being a People-Pleaser and Start Gaining the Confidence to Be Yourself
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119 — Turning Your Pain Into Purpose With Juice WRLD's Mother Carmela Wallace
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118 — How to Do Something You Hate
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117 — Overcome the Fear of Speaking Up with Author Elaine Lin Hering
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116 — Stop Misusing These 7 Mental Health Terms
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Introducing: Health Hacks with Mark Hyman, M.D
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115 — Finding Calm in the Present Moment With Michael Galyon
Julkaistiin: 10.6.2024 -
114 — Break Free From a Bad Mood by Identifying the Mood Boosters That Will Help You Feel Better Fast
Julkaistiin: 7.6.2024 -
113 — Overcoming the Fear of Feeling with Author Jennie Allen
Julkaistiin: 3.6.2024 -
112 — The 7 Tiny Changes That Lead to Big Results When You're Working on Your Goals
Julkaistiin: 31.5.2024 -
111 — Redefine Your Self-Worth and Rise Above Societal Expectations with Author Kara Loewentheil
Julkaistiin: 27.5.2024 -
110 — The One Simple Shift That Will Help You Be Less Judgmental So You Can Have Better Mental Health
Julkaistiin: 24.5.2024 -
109 — Reclaim Your Natural Wild Side in a World That Tries to Keep You Tame with Filmaker/Author Craig Foster
Julkaistiin: 20.5.2024 -
108 — 10 Signs You're Mentally Stronger Than You Think
Julkaistiin: 17.5.2024 -
107 — Dealing with Panic Attacks with ABC News Reporter Matt Gutman
Julkaistiin: 13.5.2024 -
106 — Get Instant Stress Relief by Gaining Psychological Distance from Your Problems
Julkaistiin: 10.5.2024 -
105 — How to Become a "Supercommunicator" with Best-Selling Author Charles Duhigg
Julkaistiin: 6.5.2024 -
104 — What Your Sentimental Keepsakes Reveal About Your Self-Worth
Julkaistiin: 3.5.2024 -
103 — How to Find Peace in the Unknown with Professor/Author Brian Klaas
Julkaistiin: 29.4.2024
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like Google, Under Armour, and NBC how to grow mentally stronger. Amy’s personal journey with grief (she lost her mother at 23, became a widow at 26, and lost her father-in-law shortly after), inspired her to take a deep dive into what it takes to build mental strength. And now, she’s sharing what she’s learned along the way. Unlike other shows, "Mentally Stronger" provides a unique blend of research-backed strategies, stories of mental strength, and therapist-approved strategies that will empower you to overcome challenges and thrive. Each episode offers practical, actionable insights from Amy and her conversations with world-class experts, successful entrepreneurs, and influential thought leaders. Discover the secrets to mastering your mindset, boosting emotional intelligence, and building habits that lead to lasting success. Stick around for "The Therapist's Take" at the end of each guest interview and tune in for "The Friday Fix" for quick exercises to enhance your mental strength. Whether you're facing personal struggles, struggling with mental health, or striving to get the most of your life, "Mentally Stronger" is your essential guide to achieving mental strength. Join Amy on this transformative journey and become the master of your own mind. And the fun part is, she records the show from a sailboat in the Florida Keys!
