468 Jaksot

  1. go where you're CELEBRATED - TT46

    Julkaistiin: 20.7.2023

  2. 95. your ignorance is too expensive

    Julkaistiin: 17.7.2023

  3. “I NEVER CELEBRATE THE WINS” - Moment 45

    Julkaistiin: 14.7.2023

  4. stop second guessing yourself - TT45

    Julkaistiin: 13.7.2023

  5. 94. How to Stop SEEKING APPROVAL from others at Your Workplace

    Julkaistiin: 10.7.2023

  6. “I Lost Confidence Pursuing a Professional Basketball Career” - Moment 44

    Julkaistiin: 7.7.2023

  7. CHEATING IS FOR WEIRDOS - TT44

    Julkaistiin: 6.7.2023

  8. 93. How to date after a TOXIC RELATIONSHIP

    Julkaistiin: 3.7.2023

  9. “I dated a guy on my dad’s basketball team…” - Moment 43

    Julkaistiin: 30.6.2023

  10. you don't have to achieve a damn thing to love yourself - TT43

    Julkaistiin: 29.6.2023

  11. 92. Unleashing Confidence and Crushing Imposter Syndrome

    Julkaistiin: 26.6.2023

  12. always remember your loved ones - Moment 42

    Julkaistiin: 23.6.2023

  13. why PASSION matters - TT42

    Julkaistiin: 22.6.2023

  14. 91. How to Heal Your Inner Child and Overcome Perfectionism| Reggie Hearn

    Julkaistiin: 19.6.2023

  15. your permission to be proud of yourself - Moment 41

    Julkaistiin: 16.6.2023

  16. if you're stuck and desperate for a new life - TT41

    Julkaistiin: 15.6.2023

  17. 90. letting go of your depression is uncomfortable...

    Julkaistiin: 12.6.2023

  18. “You’re my dad, tell me you love me” - Moment 40

    Julkaistiin: 9.6.2023

  19. be who you want, it's YOUR choice - TT40

    Julkaistiin: 8.6.2023

  20. NO EXCUSES! How to Take ACTION on Your Commitments - EP89

    Julkaistiin: 5.6.2023

15 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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