468 Jaksot

  1. I GOT WAIVED - TT26

    Julkaistiin: 2.3.2023

  2. how to be honest with yourself

    Julkaistiin: 27.2.2023

  3. "I fell in love with the game again at Texas Tech" - Moment 25

    Julkaistiin: 24.2.2023

  4. how to become more present in your relationships - TT25

    Julkaistiin: 23.2.2023

  5. How To Let Go of the Expectations of Others & Breaking Cultural Barriers in the Music Industry| Rosa Jad

    Julkaistiin: 20.2.2023

  6. how to trust yourself and go with your gut - Moment 24

    Julkaistiin: 17.2.2023

  7. trying to make peace with the death of a loved one - TT24

    Julkaistiin: 16.2.2023

  8. Healing Against All Odds: How to GROW through Trauma| Gerry Blakes

    Julkaistiin: 13.2.2023

  9. what are you so afraid of? - Moment 23

    Julkaistiin: 10.2.2023

  10. the mental battle of supporting a grieving partner - TT23

    Julkaistiin: 9.2.2023

  11. how to stay in the present moment | from someone who can't

    Julkaistiin: 6.2.2023

  12. Moment 22 - "YOUR IDEA OF YOU IS WRONG"

    Julkaistiin: 3.2.2023

  13. TT22: GOD WAS LOCKED IN

    Julkaistiin: 2.2.2023

  14. how to become the LEADER that your team NEEDS

    Julkaistiin: 30.1.2023

  15. Moment 21 - “IF YOU’VE HAD A STRESSFUL WEEK”

    Julkaistiin: 27.1.2023

  16. TT21: STOP FEELING SORRY FOR YOURSELF

    Julkaistiin: 26.1.2023

  17. PROVE YOURSELF RIGHT: How To Develop A Winning Mindset| Jordan Sibert

    Julkaistiin: 23.1.2023

  18. Moment 20 - “My 1st two weeks in the NBA, I was depressed”

    Julkaistiin: 20.1.2023

  19. TT20: Building the Best Morning Routine

    Julkaistiin: 19.1.2023

  20. how to stop overthinking everything.

    Julkaistiin: 16.1.2023

18 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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