468 Jaksot

  1. 143. How Leaving Home and Chasing a Creative Career Transformed My Life | Claire Dew

    Julkaistiin: 10.6.2024

  2. STOP THINKING SMALL - TT92

    Julkaistiin: 6.6.2024

  3. Be a Leader, Not a Follower - MOMENT #92

    Julkaistiin: 6.6.2024

  4. 142. Tired of God's Timing.

    Julkaistiin: 3.6.2024

  5. Building Your Confidence & Self Worth - MOMENT #91

    Julkaistiin: 31.5.2024

  6. Stop Taking People For Granted - TT91

    Julkaistiin: 30.5.2024

  7. 141. SIGNS OF A BAD FRIEND

    Julkaistiin: 27.5.2024

  8. Talking to Yourself Is NOT Crazy - MOMENT #90

    Julkaistiin: 24.5.2024

  9. Enjoy the Small Moments - TT90

    Julkaistiin: 23.5.2024

  10. 140. Question Your Depression

    Julkaistiin: 20.5.2024

  11. When No One Believes in You - MOMENT #89

    Julkaistiin: 17.5.2024

  12. Your Morning Routine - TT89

    Julkaistiin: 16.5.2024

  13. 139. How to Manage Stress in your Late 20s

    Julkaistiin: 13.5.2024

  14. Student Athlete Mental Health - MOMENT #88

    Julkaistiin: 10.5.2024

  15. Limit Your Distractions - TT88

    Julkaistiin: 9.5.2024

  16. 138. FROM RAGS TO RICHES: The Man Behind A Self-Made Storage Empire

    Julkaistiin: 6.5.2024

  17. Challenge Your Thoughts & Beliefs - Moment #87

    Julkaistiin: 3.5.2024

  18. It’s Mental Health Awareness Month - TT87

    Julkaistiin: 2.5.2024

  19. 137. Navigating Your 20s As a Child of Immigrants

    Julkaistiin: 29.4.2024

  20. Less Talking, More Listening - MOMENT #86

    Julkaistiin: 27.4.2024

8 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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