Minds and Mics
Podcast tekijän mukaan Nick Wignall
47 Jaksot
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The Imperfectionist Mindset with Oliver Burkeman
Julkaistiin: 18.10.2024 -
How to Reduce Anxiety by Regulating Your Nervous System with Jonny Miller
Julkaistiin: 6.10.2024 -
6 Expert Tips for Overcoming Social Anxiety with Emma McAdam
Julkaistiin: 7.6.2024 -
The End of Trauma with Dr. George Bonanno
Julkaistiin: 18.3.2024 -
Better Sleep for High-Achievers with Dr. Daniel Erichsen
Julkaistiin: 12.3.2024 -
Navigating Big Feelings Well with Liz Fosslien
Julkaistiin: 7.5.2022 -
Psychological Flexibility with Steve Hayes
Julkaistiin: 7.5.2022 -
Reclaiming Your Ambition with Michael Bungay Stanier
Julkaistiin: 25.2.2022 -
Using Technology to Build Emotional Intelligence with Kai Koch
Julkaistiin: 11.12.2021 -
Better Sleep for New Moms with Dr. Jade Wu
Julkaistiin: 21.11.2021 -
Rethinking Sleep Health with Dr. Jade Wu
Julkaistiin: 5.11.2021 -
Raising Indistractable Kids with Nir Eyal
Julkaistiin: 1.10.2021 -
The Metacognitive Way Through Overthinking with Pia Callesen
Julkaistiin: 28.8.2021 -
Reckless Parenting and Authentic Self-Care with Rosie Sherry
Julkaistiin: 28.8.2021 -
Managing Creative Overwhelm with Jay Clouse
Julkaistiin: 8.8.2021 -
Existential Time Management with Oliver Burkeman
Julkaistiin: 1.8.2021 -
Emotional Processing with Emma McAdam
Julkaistiin: 13.6.2021 -
The Science of Personality Change with Dr. Christian Jarrett
Julkaistiin: 20.5.2021 -
Better Sleep with Insomnia Coach Martin Reed
Julkaistiin: 16.5.2021 -
Sensitive Strivers and Imposter Syndrome with Melody Wilding
Julkaistiin: 25.4.2021
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
