Unwind with Poppy Jamie
Podcast tekijän mukaan Poppy Jamie

Kategoriat:
225 Jaksot
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Why influence and behaviour is contagious with Jon Levy
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The healing power of grounding with Clint Ober
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Is poor mental health a reflection of our environment rather than ourselves? with Jean M. Twenge
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What is your Saturn return and how to navigate your cosmic coming of age with Caggie Dunlop
Julkaistiin: 30.7.2023 -
Can one thing transform your physical and mental health with Dr Michael Mosley
Julkaistiin: 23.7.2023 -
Meet the Soul Coach who can maximise your true potential with Gerry Hussey
Julkaistiin: 16.7.2023 -
Are hormones hiding the answers to better mental health? with Dr Jolene Brighten
Julkaistiin: 9.7.2023 -
What are tiny traumas and how do they impact our mental health with Dr Meg Arroll
Julkaistiin: 2.7.2023 -
A kidnap negotiator's guide to better persuasion with Scott Walker
Julkaistiin: 25.6.2023 -
How family relationships can impact mental health with Nedra Glover Tawwab
Julkaistiin: 18.6.2023 -
A personal note from Poppy
Julkaistiin: 14.6.2023 -
Wisdom on rest and recovery with Tara Swart
Julkaistiin: 11.6.2023 -
Mini Unwind: Be liberated in love with Mark Groves
Julkaistiin: 4.6.2023 -
Mini Unwind: How to understand and heal your trauma with Gabby Bernstein
Julkaistiin: 28.5.2023 -
Mini Unwind: A simple tool to change your life with Mel Robbins
Julkaistiin: 21.5.2023 -
Mini Unwind: Listen to your deeper self with Deepak Chopra
Julkaistiin: 14.5.2023 -
Mini Unwind: Emotions are not always intelligent with Tai Beauchamp
Julkaistiin: 7.5.2023
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.