Unwind with Poppy Jamie

Podcast tekijän mukaan Poppy Jamie

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225 Jaksot

  1. 62: The science behind why manifesting works with Tara Swart

    Julkaistiin: 14.2.2021
  2. 61: The power of beans to heal autoimmune diseases and hormonal imbalance with Karen Hurd (Part 2)

    Julkaistiin: 7.2.2021
  3. 60: What food can dramatically change your mental health? Karen Hurd discusses. (Part 1)

    Julkaistiin: 31.1.2021
  4. 59: How to Work Without Losing Your Mind with Cate Sevilla

    Julkaistiin: 17.1.2021
  5. 58: Upgrade your wardrobe and use colour to change your mood with Aura reader and stylist Susanna Merrick

    Julkaistiin: 10.1.2021
  6. 57: Why losing your job could be the best thing to ever happen to you with Eleanor Tweddell

    Julkaistiin: 7.1.2021
  7. 56: “There’s More To Life Than Being Happy”- the truth behind meaning with Emily Esfahani Smith

    Julkaistiin: 31.12.2020
  8. 55: 'Fuck like a goddess' with Alexandra Roxo

    Julkaistiin: 20.12.2020
  9. 54: The science behind how nutrition can boost your immune system and happiness with The Medicinal Chef, Dale Pinnock

    Julkaistiin: 14.12.2020
  10. FOUNDER STORIES: How the founder of FIJI water changed his life through Turmeric and Wakaya Perfection with David Gilmour

    Julkaistiin: 6.12.2020
  11. ENERGY UPDATE DECEMBER 2020: Astrological forecast and what we can learn from the cosmos with Ruth Nahmias.

    Julkaistiin: 30.11.2020
  12. FOUNDER STORIES: Discovering wellness and 17th century herbal remedies with Æcorn and Claire Warner

    Julkaistiin: 29.11.2020
  13. 53. How do you self sabotage? Emma Gannon discusses.

    Julkaistiin: 22.11.2020
  14. 52. How is cultural change affecting behaviour and our mental health with Dr Robert Gilman

    Julkaistiin: 15.11.2020
  15. 51. How just one hour can transform your day with Adrienne Herbert

    Julkaistiin: 8.11.2020
  16. Energy Update November 2020: Astrological forecast with Ruth Nahmias

    Julkaistiin: 4.11.2020
  17. 50. How to fix a broken heart and the science of emotional health with Dr Guy Winch

    Julkaistiin: 3.11.2020
  18. 49: Easy, effective tips for managing mental health and looking after others with The Mind Medic, Dr Sarah Vohra

    Julkaistiin: 11.10.2020
  19. 48: Unlock the full power of your energy by opening your 'Chakras & Self-Care' with Ambi Kavanagh

    Julkaistiin: 4.10.2020
  20. 47. The science behind why compassion and kindness will change the world with Dr James Doty

    Julkaistiin: 27.9.2020

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Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.

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