Unwind with Poppy Jamie
Podcast tekijän mukaan Poppy Jamie

Kategoriat:
225 Jaksot
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62: The science behind why manifesting works with Tara Swart
Julkaistiin: 14.2.2021 -
61: The power of beans to heal autoimmune diseases and hormonal imbalance with Karen Hurd (Part 2)
Julkaistiin: 7.2.2021 -
60: What food can dramatically change your mental health? Karen Hurd discusses. (Part 1)
Julkaistiin: 31.1.2021 -
59: How to Work Without Losing Your Mind with Cate Sevilla
Julkaistiin: 17.1.2021 -
58: Upgrade your wardrobe and use colour to change your mood with Aura reader and stylist Susanna Merrick
Julkaistiin: 10.1.2021 -
57: Why losing your job could be the best thing to ever happen to you with Eleanor Tweddell
Julkaistiin: 7.1.2021 -
56: “There’s More To Life Than Being Happy”- the truth behind meaning with Emily Esfahani Smith
Julkaistiin: 31.12.2020 -
55: 'Fuck like a goddess' with Alexandra Roxo
Julkaistiin: 20.12.2020 -
54: The science behind how nutrition can boost your immune system and happiness with The Medicinal Chef, Dale Pinnock
Julkaistiin: 14.12.2020 -
FOUNDER STORIES: How the founder of FIJI water changed his life through Turmeric and Wakaya Perfection with David Gilmour
Julkaistiin: 6.12.2020 -
ENERGY UPDATE DECEMBER 2020: Astrological forecast and what we can learn from the cosmos with Ruth Nahmias.
Julkaistiin: 30.11.2020 -
FOUNDER STORIES: Discovering wellness and 17th century herbal remedies with Æcorn and Claire Warner
Julkaistiin: 29.11.2020 -
53. How do you self sabotage? Emma Gannon discusses.
Julkaistiin: 22.11.2020 -
52. How is cultural change affecting behaviour and our mental health with Dr Robert Gilman
Julkaistiin: 15.11.2020 -
51. How just one hour can transform your day with Adrienne Herbert
Julkaistiin: 8.11.2020 -
Energy Update November 2020: Astrological forecast with Ruth Nahmias
Julkaistiin: 4.11.2020 -
50. How to fix a broken heart and the science of emotional health with Dr Guy Winch
Julkaistiin: 3.11.2020 -
49: Easy, effective tips for managing mental health and looking after others with The Mind Medic, Dr Sarah Vohra
Julkaistiin: 11.10.2020 -
48: Unlock the full power of your energy by opening your 'Chakras & Self-Care' with Ambi Kavanagh
Julkaistiin: 4.10.2020 -
47. The science behind why compassion and kindness will change the world with Dr James Doty
Julkaistiin: 27.9.2020
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.