Not Your Average Runner, A Running Podcast
Podcast tekijän mukaan Jill Angie - Torstaisin
401 Jaksot
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200. 4 Lessons Learned from 200 Episodes
Julkaistiin: 10.6.2021 -
199. How to Set Up Run/Walk Intervals for Your Best Performance
Julkaistiin: 3.6.2021 -
198. (Part 2) Are You Ready for Your First 5K?
Julkaistiin: 27.5.2021 -
197. (Part 1) Are You Ready for Your First 5K?
Julkaistiin: 20.5.2021 -
196. The Domino Effect of Showing Up with NYAR Ambassador Kelsey Pavlidis
Julkaistiin: 13.5.2021 -
195. Pushing Your Mental Boundaries with NYAR Ambassador Elsbeth Thurston
Julkaistiin: 6.5.2021 -
194. Half a Lap Around the Track to 50K with NYAR Ambassador Stormi Campbell
Julkaistiin: 29.4.2021 -
193. 10 Reasons You Had a Bad Run (and How to Fix It)
Julkaistiin: 22.4.2021 -
192. How to Shift Your Body Image
Julkaistiin: 15.4.2021 -
191. Why You’re Struggling to Stay Consistent and How to Fix It
Julkaistiin: 8.4.2021 -
190. Poop Bags on the Trail
Julkaistiin: 1.4.2021 -
189. How to Train When You Don’t Have a Race Coming Up
Julkaistiin: 25.3.2021 -
188. How to Avoid Overtraining
Julkaistiin: 18.3.2021 -
187. Treadmill Tips and Tricks
Julkaistiin: 11.3.2021 -
186. One Thing Missing from the Body Positivity Movement with Jen Lamplough
Julkaistiin: 4.3.2021 -
185. How to Be Nicer to Yourself
Julkaistiin: 25.2.2021 -
184. What to Do When You Feel Meh
Julkaistiin: 18.2.2021 -
183. How to Love Yourself Like a Boss
Julkaistiin: 11.2.2021 -
182. All About Strength Training with Nancy Brown
Julkaistiin: 4.2.2021 -
181. What’s Possible for You?
Julkaistiin: 28.1.2021
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
