Passion for Dance
Podcast tekijän mukaan Dr Chelsea Pierotti - Torstaisin
204 Jaksot
-
101. 3 Tools to Increase a Dancer's Mental Toughness [Framework Part 1]
Julkaistiin: 9.3.2023 -
100. Small Moments and the Important People You Share Them With
Julkaistiin: 2.3.2023 -
99. Confidence Myths You Should Avoid and What to do Instead
Julkaistiin: 23.2.2023 -
98. How to Strive for Excellence Without Being a Perfectionist
Julkaistiin: 16.2.2023 -
97. 10 Miracle Benefits of Effective Imagery
Julkaistiin: 9.2.2023 -
96. Tips to Help You Prepare for Your Next Audition with Caitlin Sloan
Julkaistiin: 2.2.2023 -
95. Why You Need a Daily Practice Intention for Growth and Focus
Julkaistiin: 26.1.2023 -
94. My Dancers are Being Lazy and Wont Work Hard, What Do I Do?
Julkaistiin: 19.1.2023 -
93. Why Setting Goals During Competition Season Can Be Harmful and What to Do Instead
Julkaistiin: 12.1.2023 -
92. I May Have Failed in 2022 but I'm Finding my Purpose in 2023
Julkaistiin: 5.1.2023 -
91. How to Feel Happier and Achieve More with Reflection
Julkaistiin: 15.12.2022 -
90. Why You Shouldn't Tell Your Dancers to Get Out of Their Head
Julkaistiin: 8.12.2022 -
89. Why Do Human Beings Dance? With Natalie Orr
Julkaistiin: 1.12.2022 -
88. Why Gratitude Lists Don't Work
Julkaistiin: 24.11.2022 -
87. How to Flip that Mental Switch from Negative Thoughts to Positive Actions
Julkaistiin: 17.11.2022 -
86. The Power of Asking the Right Questions with Dr. Noah St. John
Julkaistiin: 10.11.2022 -
85. Confidence Q&A
Julkaistiin: 3.11.2022 -
84. University of Kentucky Dance Coach Dawn Walters
Julkaistiin: 27.10.2022 -
83. [LIVE COACHING] Personal Mindset, Honesty, and Reaching Goals without Pressure
Julkaistiin: 20.10.2022 -
82: 5 Steps to Cleaning Your Dance Routine While Building Leadership
Julkaistiin: 13.10.2022
You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers. Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.
