Powerlifting for the People
Podcast tekijän mukaan Gaglione Strength - Tiistaisin
Kategoriat:
174 Jaksot
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Shifting From off season to meet prep
Julkaistiin: 5.7.2022 -
Starting Strength Training for Youth Athletes
Julkaistiin: 28.6.2022 -
Playground Powerlifting
Julkaistiin: 21.6.2022 -
Adapting Powerlifting for Athletics
Julkaistiin: 14.6.2022 -
Plans to stay on track while traveling
Julkaistiin: 7.6.2022 -
Use the Right Tool for the Right Job
Julkaistiin: 31.5.2022 -
The importance of Cool Downs
Julkaistiin: 24.5.2022 -
Deloads and Diet Breaks
Julkaistiin: 17.5.2022 -
Good Morning or Bad Weeks ?!?
Julkaistiin: 12.5.2022 -
Why you Should Delete your Failed Lifts
Julkaistiin: 10.5.2022 -
Focus on Habits and Results will follow
Julkaistiin: 5.5.2022 -
Are your food choices derailing your progress
Julkaistiin: 3.5.2022 -
Zoom Out Before You Zoom In
Julkaistiin: 28.4.2022 -
How to get the most out of your accessory work
Julkaistiin: 26.4.2022
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
