Recovering with Danie | Eating Disorder Recovery Podcast
Podcast tekijän mukaan Danie van Kay | Licensed eating disorder recovery coach
149 Jaksot
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#129: Why food feels rewarding
Julkaistiin: 9.12.2024 -
#128: "Calorie budget" and IIFYM
Julkaistiin: 2.12.2024 -
#126: Controlling someone else's food
Julkaistiin: 25.11.2024 -
#127: Rapid fire Q&A - Broken metabolism, feeling invalid, and more
Julkaistiin: 25.11.2024 -
#125: Asking for permission - how helpful is it?
Julkaistiin: 4.11.2024 -
#124: Q&A with my mum pt. 1 - How did she support me?
Julkaistiin: 29.10.2024 -
#123: My truth about ALL-IN
Julkaistiin: 21.10.2024 -
#122: What to do with no appetite
Julkaistiin: 14.10.2024 -
#121: Lola’s Recovery story
Julkaistiin: 7.10.2024 -
#120: Binging/feasting on safe foods
Julkaistiin: 30.9.2024 -
#119: Atypical anorexia vs. anorexia & building muscle while underweight
Julkaistiin: 23.9.2024 -
#118: How long does recovery take & extreme thirst
Julkaistiin: 16.9.2024 -
#117: Breaking up with diet/wellness culture to sustain your recovery
Julkaistiin: 9.9.2024 -
#116: Settling for mediocrity
Julkaistiin: 2.9.2024 -
#115: "Help, I'm triggered!" & a new Bootcamp offer
Julkaistiin: 26.8.2024 -
#114: Weight restored but incredibly disordered, and a Q&A
Julkaistiin: 19.8.2024 -
#113: Q&A - Going in patient, feasting, and more
Julkaistiin: 12.8.2024 -
#112: Q&A - All about being stuck and overcoming your fears
Julkaistiin: 5.8.2024 -
#111: How my physical health struggles almost fired off my genetic predisposition
Julkaistiin: 17.7.2024 -
#110: The "getting unstuck" phase in recovery
Julkaistiin: 24.6.2024
In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com
