Self Care Era
Podcast tekijän mukaan Emily Copper
16 Jaksot
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16. that girl winter – 10 habits to feel your best this coming season
Julkaistiin: 12.11.2023 -
15. 9 ways to stop comparing yourself to others
Julkaistiin: 28.5.2023 -
14. THAT GIRL summer essentials, goals and bucket list ideas
Julkaistiin: 21.5.2023 -
13. how to say “no” & set boundaries
Julkaistiin: 14.5.2023 -
12. how to love yourself – five body confidence tips for summer
Julkaistiin: 7.5.2023 -
11. 10 habits you need in your life to mentally and physically glow up for summer
Julkaistiin: 30.4.2023 -
10. how to start your wellness journey
Julkaistiin: 23.4.2023 -
09. ‘that girl’ productivity guide – how to get things done and stop procrastinating
Julkaistiin: 16.4.2023 -
08. self care evening routine - why your evening routine is so important for your productivity and mental health
Julkaistiin: 9.4.2023 -
07. your five step spring reset checklist - how to glow up for spring
Julkaistiin: 2.4.2023 -
06. routine is key to success – how to get back on track
Julkaistiin: 26.3.2023 -
05. self-care essentials + wellness habits you need in your life
Julkaistiin: 12.3.2023 -
04. how to build habits
Julkaistiin: 5.3.2023 -
03. healthy girl mindset – how to develop a positive mindset
Julkaistiin: 26.2.2023 -
02. how to get out of a slump
Julkaistiin: 19.2.2023 -
01. get to know me + how to build a morning routine
Julkaistiin: 12.2.2023
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The Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!