Self Care Szn.
Podcast tekijän mukaan Caitlin DeChiara
Kategoriat:
56 Jaksot
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16. it's okay to feel like shit...
Julkaistiin: 1.5.2023 -
15. simple ways to create a productive lifestyle
Julkaistiin: 24.4.2023 -
14. spring favorites you need in your life
Julkaistiin: 17.4.2023 -
13. getting back into routine 101
Julkaistiin: 10.4.2023 -
12. spring has sprung: let's glow up
Julkaistiin: 27.3.2023 -
11. in my loner era
Julkaistiin: 20.3.2023 -
10. im too old for this sh*t
Julkaistiin: 13.3.2023 -
09. the art of being alone
Julkaistiin: 6.3.2023 -
08. where energy goes, energy flows
Julkaistiin: 20.2.2023 -
07. birth control, coming off the pill & surviving your period
Julkaistiin: 13.2.2023 -
06. LET'S GET REAL: 2023 pressures, being in a funk and dealing with change
Julkaistiin: 6.2.2023 -
05. new month prep/reset & setting up for success
Julkaistiin: 30.1.2023 -
04. self care essentials/MUST haves
Julkaistiin: 23.1.2023 -
03. my anxiety story & how to stop letting it dictate your everyday life
Julkaistiin: 16.1.2023 -
02. stay on track in 2023 & how to actually stick to your goals
Julkaistiin: 9.1.2023 -
01. get to know me, what self care means to me & how im feeling
Julkaistiin: 2.1.2023
Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)
