SMART MOVE INSIDER
Podcast tekijän mukaan Sergiu Toth - Maanantaisin
39 Jaksot
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18. Winter Months - Staying Motivated and Healthy
Julkaistiin: 14.10.2024 -
17. CrossFit vs. Regular Gyms – What’s the Deal?
Julkaistiin: 30.9.2024 -
16. Building a Strong Team - The journey of becoming a coach
Julkaistiin: 16.9.2024 -
15. Intro Course - the fundamentals course updated
Julkaistiin: 2.9.2024 -
14. Personal Training - the guide towards your goals
Julkaistiin: 19.8.2024 -
13. Group Classes - how we run everything
Julkaistiin: 5.8.2024 -
12. Programming - how every workout is created
Julkaistiin: 22.7.2024 -
11. CrossFit Gear - things I wished I knew earlier
Julkaistiin: 8.7.2024 -
10. Supplements - should you use them or not?
Julkaistiin: 24.6.2024 -
9. Get a hold of your Nutrition - where to start?
Julkaistiin: 10.6.2024 -
8. Scaling, in other words - Modify
Julkaistiin: 27.5.2024 -
7. Workout Stimulus - The goal of today is...
Julkaistiin: 13.5.2024 -
6. Mechanics, Consistency, then—and only then—Intensity
Julkaistiin: 29.4.2024 -
5. Injuries - How to deal with them
Julkaistiin: 15.4.2024 -
4. How Often Should I Train - According to...
Julkaistiin: 1.4.2024 -
3. Know Your Why - How it can transform your approach to training
Julkaistiin: 18.3.2024 -
2. Get to know Sergiu - His journey to discover CrossFit
Julkaistiin: 6.3.2024 -
1. Meet Bart - Find out how did he end up here all the way from Belgium?
Julkaistiin: 14.2.2024 -
Intro - Hear all about it!
Julkaistiin: 21.11.2023
A podcast with stories from within and a chance to meet our entire team. We will have a sneak peek into our programming, methodology, and best practices. Learn tips and tricks on how to train smarter, adopt new habits, and live a life of great fulfilment.
