Stompcast
Podcast tekijän mukaan Dr Alex George
Kategoriat:
404 Jaksot
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Pt 1: Esther Abrami in Hyde Park
Julkaistiin: 31.10.2022 -
Pt 2: Esther Abrami on being told she’d "never make it"
Julkaistiin: 31.10.2022 -
Pt 3: Esther Abrami on why failure made her world-class talent
Julkaistiin: 31.10.2022 -
Pt 1: Joe Wicks in Virginia Water Lake
Julkaistiin: 23.10.2022 -
Pt 2: Joe Wicks on Success and Emotional Vulnerability
Julkaistiin: 23.10.2022 -
Pt 3: Joe Wicks on Fatherhood and Family Life
Julkaistiin: 23.10.2022 -
Pt 1: Susannah Constantine in High Beeches
Julkaistiin: 16.10.2022 -
Pt 2: Susannah Constantine on Royal friendships, bipolar and loss
Julkaistiin: 16.10.2022 -
Pt 3: Susannah Constantine’s negative experience of boarding school
Julkaistiin: 16.10.2022 -
World Mental Health Day and My ADHD Diagnosis
Julkaistiin: 9.10.2022 -
Pt 1: Adam Henson at Cotswold Park Farm
Julkaistiin: 2.10.2022 -
Pt 2: Adam Henson on the dark side of farming
Julkaistiin: 2.10.2022 -
Pt 3: Adam Henson on finding joy outdoors
Julkaistiin: 2.10.2022 -
Pt 1: First Dates barman, Merlin Griffiths in Badby Woods
Julkaistiin: 25.9.2022 -
Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’
Julkaistiin: 25.9.2022 -
Pt 3: Merlin Griffiths on life without regret
Julkaistiin: 25.9.2022 -
Pt 1: Adam Kay in the Oxfordshire countryside
Julkaistiin: 19.9.2022 -
Pt 2: Adam Kay’s hospital and med-school anecdotes
Julkaistiin: 19.9.2022 -
Pt 3: Adam Kay on using comedy to cope
Julkaistiin: 19.9.2022 -
Pt 1: Lucy Edwards in South Loughton Valley Park
Julkaistiin: 11.9.2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
