Stop Overthinking
Podcast tekijän mukaan Kristen Odegaard
87 Jaksot
-
67. Is it a Coping Mechanism or a Buffer?
Julkaistiin: 25.7.2024 -
66. The Core Transformation Method with Alina Nikishina
Julkaistiin: 18.7.2024 -
65. Strategies for Mindful Eating with Megan Gaul
Julkaistiin: 11.7.2024 -
64. Releasing Shameful Thoughts
Julkaistiin: 4.7.2024 -
63. Skincare Minimalism with Dr. Mary Alice Mina
Julkaistiin: 27.6.2024 -
62. Manifesting Your Inner Desires with Stephanie Hickey
Julkaistiin: 20.6.2024 -
61. The Impact of Expectations on Experiences
Julkaistiin: 13.6.2024 -
60. Exhausted to Empowered with Daniela Wolfe, LMSW
Julkaistiin: 6.6.2024 -
59. Optimizing your Hormones with Tasha Stevens
Julkaistiin: 30.5.2024 -
58. It's a Journey, Not a Destination
Julkaistiin: 23.5.2024 -
57. Overcoming Jealousy & Insecurity in Relationships with Shanenn Bryant
Julkaistiin: 16.5.2024 -
56. "Let Them"
Julkaistiin: 9.5.2024 -
55. Perfectionism & Overcontrol with Erica Curry, LMFT
Julkaistiin: 2.5.2024 -
54. People Pleasing & the Illusion of Control
Julkaistiin: 25.4.2024 -
53. Making Empowered Decisions with Dr. Sweta Chawla
Julkaistiin: 16.4.2024 -
52. Grieving the Lives You Aren't Living
Julkaistiin: 11.4.2024 -
51. Radical Acceptance: Growing from Burnout & Shame with Kyira Wackett
Julkaistiin: 4.4.2024 -
50. Boost Your Frustration Tolerance
Julkaistiin: 21.3.2024 -
49. Modifying Your Money Story with Lindsey Konchar
Julkaistiin: 14.3.2024 -
48. Boundaries vs. Avoidance
Julkaistiin: 6.3.2024
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
