Stuck Not Broken
Podcast tekijän mukaan Justin Sunseri
306 Jaksot
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Polyvagal 101 - Neuroception, Autonomic Nervous System, Story Follows State (101)
Julkaistiin: 20.4.2021 -
I'm Taking the Week Off!
Julkaistiin: 13.4.2021 -
10 Ways You Can Support the Podcast
Julkaistiin: 9.4.2021 -
What I Really Want You to Know From the First 100 Episodes (100)
Julkaistiin: 6.4.2021 -
Boundaries, Support and Co-regulation in Relationships
Julkaistiin: 30.3.2021 -
Bad Therapy - Mentor Mother Therapist
Julkaistiin: 23.3.2021 -
Simplifying to Reduce Self-Care Resistance
Julkaistiin: 16.3.2021 -
Unstucking Through Creativity
Julkaistiin: 9.3.2021 -
Healing in the Traumatizing Environment Listener Question
Julkaistiin: 2.3.2021 -
My Self-Regulation Through Anchoring Example
Julkaistiin: 23.2.2021 -
5 Things Humans do to Keep Each Other Stuck
Julkaistiin: 16.2.2021 -
5 Things Humans do to Keep Themselves Stuck
Julkaistiin: 9.2.2021 -
Traumatized Without a Traumatizing Event?
Julkaistiin: 2.2.2021 -
5 Tips for Journaling
Julkaistiin: 26.1.2021 -
Process > Result
Julkaistiin: 22.1.2021 -
5 Tips to Improve Your Mindfulness Practice
Julkaistiin: 19.1.2021 -
Pixar's Soul and How We Connect
Julkaistiin: 12.1.2021 -
Bad Therapy - Summer Friends
Julkaistiin: 5.1.2021 -
Pets as Co-Regulators
Julkaistiin: 30.12.2020 -
Why Your Vagal Brake Strength is Important
Julkaistiin: 22.12.2020
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
