Tara Brach
Podcast tekijän mukaan Tara Brach - Torstaisin
Kategoriat:
1473 Jaksot
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Radical Compassion: Loving Ourselves and Our World into Healing, Part 1
Julkaistiin: 9.1.2025 -
Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)
Julkaistiin: 9.1.2025 -
The Three Refuges - Gateways to Belonging and Freedom
Julkaistiin: 2.1.2025 -
Meditation: Relaxed and Awake (16:59 min.)
Julkaistiin: 2.1.2025 -
Short Talk and Meditation: Saying “Yes” to Our Life (11:23 min.)
Julkaistiin: 25.12.2024 -
Trusting Who We Are (retreat talk)
Julkaistiin: 25.12.2024 -
Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur
Julkaistiin: 19.12.2024 -
Meditation: Breath by Breath – Inviting Relaxation and Ease
Julkaistiin: 19.12.2024 -
Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity
Julkaistiin: 12.12.2024 -
Guided Meditation: Opening to the Sea of Presence (19:53 min.)
Julkaistiin: 12.12.2024 -
A Heart that is Ready for Anything- The Gateway of Equanimity - Part I
Julkaistiin: 6.12.2024 -
Meditation: Relaxing Back into Full Presence
Julkaistiin: 6.12.2024 -
Gratitude: Entering Sacred Relationship
Julkaistiin: 28.11.2024 -
Heart Meditation: Taking in the Goodness (24:08 min.)
Julkaistiin: 28.11.2024 -
The Honesty Challenge - Getting More Truthful with Ourselves and Our World
Julkaistiin: 21.11.2024 -
Meditation: Vipassana - The Practice of Seeing Clearly (18:02 min.)
Julkaistiin: 21.11.2024 -
The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD
Julkaistiin: 15.11.2024 -
Meditation: Embodying Loving Awareness (19:39 min.)
Julkaistiin: 14.11.2024 -
Becoming Bodhisattvas in a Troubled World
Julkaistiin: 7.11.2024 -
Guided Meditation: Remembering Your Spiritual Heart
Julkaistiin: 7.11.2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
