Tara Brach
Podcast tekijän mukaan Tara Brach - Torstaisin
1509 Jaksot
-
Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)
Julkaistiin: 15.5.2025 -
Meditation: Living Presence with Body Scan
Julkaistiin: 15.5.2025 -
Introduction to Mindfulness: Part 2 - The Power of Heart Presence
Julkaistiin: 8.5.2025 -
Meditation: Relaxed and Alert
Julkaistiin: 8.5.2025 -
Introduction to Mindfulness: The Power of Heart Presence – Part 1
Julkaistiin: 1.5.2025 -
Mindfulness Meditation—Intimacy with our Inner Life
Julkaistiin: 1.5.2025 -
Devotion: Grounds of a Path with Heart, Part 2
Julkaistiin: 24.4.2025 -
Meditation: Relaxing into the Flow (25:03 min)
Julkaistiin: 24.4.2025 -
Devotion: Grounds of a Path with Heart, Part 1
Julkaistiin: 17.4.2025 -
Meditation: Awareness is Our Home (21:40 min.)
Julkaistiin: 17.4.2025 -
Realizing True Well-Being, Part 2
Julkaistiin: 10.4.2025 -
Guided Meditation: Loving This Life - Happiness - Metta (17:05 min.)
Julkaistiin: 10.4.2025 -
Realizing True Well-Being, Part 1
Julkaistiin: 3.4.2025 -
Heart Meditation: Taking in the Goodness (24:08 min.)
Julkaistiin: 3.4.2025 -
Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 2)
Julkaistiin: 27.3.2025 -
Meditation: Relaxing with Life (21:38 min.)
Julkaistiin: 27.3.2025 -
Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1)
Julkaistiin: 20.3.2025 -
Meditation: Open-Hearted Presence (23:49 min.)
Julkaistiin: 20.3.2025 -
Freedom from Inner and Outer Tyranny: The Path of Spiritual Warriors
Julkaistiin: 13.3.2025 -
Meditation: Coming Home to Openhearted Awareness (19 min.)
Julkaistiin: 13.3.2025
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.