1477 Jaksot

  1. Meditation: Relaxing Back and Saying "Yes" to the Moment

    Julkaistiin: 2.9.2021
  2. The Blessings of “Enough” - Discovering Contentment in Daily Life (PT 2)

    Julkaistiin: 27.8.2021
  3. Meditation: Resting Your Heart in Presence

    Julkaistiin: 26.8.2021
  4. The Blessings of “Enough” - Discovering Contentment in Daily Life (Part 1)

    Julkaistiin: 20.8.2021
  5. Meditation: Saying “Yes” to Life

    Julkaistiin: 19.8.2021
  6. Humility

    Julkaistiin: 13.8.2021
  7. Meditation: Dedicated to Maya Angelou - Being Home

    Julkaistiin: 12.8.2021
  8. Taking ‘The Exquisite Risk': An Undefended Heart

    Julkaistiin: 6.8.2021
  9. Meditation: Relaxing Back into Full Presence

    Julkaistiin: 5.8.2021
  10. Writing and Haiku as Spiritual Practice (Tara Brac Interviews Natalie Goldberg)

    Julkaistiin: 30.7.2021
  11. Meditation: The Space of Loving Awareness

    Julkaistiin: 29.7.2021
  12. The Power of Spiritual Hope

    Julkaistiin: 23.7.2021
  13. Meditation: Nourishing Happiness with RAIN

    Julkaistiin: 22.7.2021
  14. Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14)

    Julkaistiin: 16.7.2021
  15. Meditation: Living Presence – with Body Scan (2021-07-15)

    Julkaistiin: 15.7.2021
  16. Three Core Reminders for Spiritual Practice

    Julkaistiin: 9.7.2021
  17. Meditation: Relaxed and Alert

    Julkaistiin: 8.7.2021
  18. Trusting the Gold: A Conversation - Tara Brach and Jonathan Foust

    Julkaistiin: 2.7.2021
  19. Heart Meditation: Taking in the Goodness (2021-06-30)

    Julkaistiin: 1.7.2021
  20. Shifting from Limbic to Liberating Intention

    Julkaistiin: 25.6.2021

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site