10% Happier with Dan Harris

Podcast tekijän mukaan Ten Percent Happier

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  1. #133: Catherine Price, Redefining Your Relationship with Your Phone

    Julkaistiin: 2.5.2018

  2. #132: George Haas, Regulating the 'Fear Mind'

    Julkaistiin: 25.4.2018

  3. #131: Ezra Klein, How We Interact with Politics Matters

    Julkaistiin: 18.4.2018

  4. #130: Janice Marturano, How to Be a Better Boss

    Julkaistiin: 11.4.2018

  5. #129: Daniel Pink, 'When' Can Make a Big Difference

    Julkaistiin: 4.4.2018

  6. #128: Andrea Petersen, Untangling from Anxiety

    Julkaistiin: 28.3.2018

  7. #127: Lewis Howes, Former Pro-Athlete on Removing 'Mask of Masculinity'

    Julkaistiin: 21.3.2018

  8. #126: Hansa Bergwall, Reminding Us That We Die So That We Live

    Julkaistiin: 14.3.2018

  9. #125: Lt. Col. Jannell MacAulay, Teaching 'Mental Push-ups' in US Air Force

    Julkaistiin: 7.3.2018

  10. #124: Rhonda Magee, Law Professor Using Mindfulness to Defeat Bias

    Julkaistiin: 28.2.2018

  11. #123: Brad Katsuyama, Wall Street Reformer

    Julkaistiin: 21.2.2018

  12. #122: Bob Roth, Meditation Teacher to the Stars

    Julkaistiin: 14.2.2018

  13. #121: Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids

    Julkaistiin: 7.2.2018

  14. #120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author

    Julkaistiin: 31.1.2018

  15. #119: Yael Shy, Helping College Students Fight Stress and FOMO

    Julkaistiin: 24.1.2018

  16. #118: Danica Patrick, Racing Superstar

    Julkaistiin: 17.1.2018

  17. #117: James Altucher, Master of Reinvention

    Julkaistiin: 10.1.2018

  18. #116: Manoush Zomorodi, Host of 'Note to Self' Podcast

    Julkaistiin: 3.1.2018

  19. #115: Your Meditation Questions, Answered!

    Julkaistiin: 27.12.2017

  20. #114: Dr. Bianca Harris

    Julkaistiin: 20.12.2017

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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.

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