10% Happier with Dan Harris

Podcast tekijän mukaan Ten Percent Happier

988 Jaksot

  1. #94: LeAnn Rimes, Grammy-Winning Artist

    Julkaistiin: 23.8.2017
  2. #93: Ethan Nichtern, 'The Dharma of The Princess Bride'

    Julkaistiin: 16.8.2017
  3. #92: Moby and Google's Bill Duane at Wanderlust Hollywood (Live!)

    Julkaistiin: 9.8.2017
  4. #91: Anurag Gupta, Attorney 'Hacking' Unconscious Bias

    Julkaistiin: 2.8.2017
  5. #90: Rich Roll, Vegan Ultra-Endurance Athlete

    Julkaistiin: 26.7.2017
  6. #89: Lt. Richard Goerling, Mindfulness in Police Work

    Julkaistiin: 19.7.2017
  7. Guided Meditation: Getting Out Of Your Head in an Age of Polarization

    Julkaistiin: 17.7.2017
  8. #88: Virginia Heffernan: Writer, 'Trumpcast' Podcast Co-Host

    Julkaistiin: 12.7.2017
  9. #87: Rep. Tim Ryan, Teaching Congress to Meditate

    Julkaistiin: 5.7.2017
  10. #86: Gary Vaynerchuk, Media Industry Leader

    Julkaistiin: 28.6.2017
  11. #85: Mark Coleman, Meditating in the Great Outdoors

    Julkaistiin: 21.6.2017
  12. #84: James Gimian, Mindful Magazine Publisher

    Julkaistiin: 14.6.2017
  13. #83: Josh Groban, Multi-Platinum Recording Artist, Actor (Bonus!)

    Julkaistiin: 9.6.2017
  14. #82: Cory Muscara, Mindfulness Teacher, Former Monk

    Julkaistiin: 7.6.2017
  15. Guided Meditation: Remembering Your Goodness (Bonus!)

    Julkaistiin: 5.6.2017
  16. #81: Sharon Salzberg, 'Real Love'

    Julkaistiin: 31.5.2017
  17. #80: Bellamy Young, TV's "Scandal" Star

    Julkaistiin: 26.5.2017
  18. #79: Willoughby Britton, Jared Lindahl -- Does Meditation Have a Dark Side?

    Julkaistiin: 24.5.2017
  19. #78: Lodro Rinzler, Meditation for the Heartbroken

    Julkaistiin: 17.5.2017
  20. #77: Jen Kirkman, Comedian, Author

    Julkaistiin: 10.5.2017

45 / 50

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.

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