10% Happier with Dan Harris
Podcast tekijän mukaan Ten Percent Happier
1031 Jaksot
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#136: Sally Kohn, 'We Need to Fix Hate'
Julkaistiin: 23.5.2018 -
#135: Paul Gilmartin, The Battles in Our Heads, Uncensored
Julkaistiin: 16.5.2018 -
#134: Thupten Jinpa, The Importance of Compassion - LIVE!
Julkaistiin: 9.5.2018 -
#133: Catherine Price, Redefining Your Relationship with Your Phone
Julkaistiin: 2.5.2018 -
#132: George Haas, Regulating the 'Fear Mind'
Julkaistiin: 25.4.2018 -
#131: Ezra Klein, How We Interact with Politics Matters
Julkaistiin: 18.4.2018 -
#130: Janice Marturano, How to Be a Better Boss
Julkaistiin: 11.4.2018 -
#129: Daniel Pink, 'When' Can Make a Big Difference
Julkaistiin: 4.4.2018 -
#128: Andrea Petersen, Untangling from Anxiety
Julkaistiin: 28.3.2018 -
#127: Lewis Howes, Former Pro-Athlete on Removing 'Mask of Masculinity'
Julkaistiin: 21.3.2018 -
#126: Hansa Bergwall, Reminding Us That We Die So That We Live
Julkaistiin: 14.3.2018 -
#125: Lt. Col. Jannell MacAulay, Teaching 'Mental Push-ups' in US Air Force
Julkaistiin: 7.3.2018 -
#124: Rhonda Magee, Law Professor Using Mindfulness to Defeat Bias
Julkaistiin: 28.2.2018 -
#123: Brad Katsuyama, Wall Street Reformer
Julkaistiin: 21.2.2018 -
#122: Bob Roth, Meditation Teacher to the Stars
Julkaistiin: 14.2.2018 -
#121: Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
Julkaistiin: 7.2.2018 -
#120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Julkaistiin: 31.1.2018 -
#119: Yael Shy, Helping College Students Fight Stress and FOMO
Julkaistiin: 24.1.2018 -
#118: Danica Patrick, Racing Superstar
Julkaistiin: 17.1.2018 -
#117: James Altucher, Master of Reinvention
Julkaistiin: 10.1.2018
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
