The Anxiety Chicks
Podcast tekijän mukaan Cloud10
215 Jaksot
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172. Monthly Q&A (JULY): physical symptoms, EMDR, covid, health anxiety, etc.
Julkaistiin: 13.7.2024 -
171. Are You a Highly Sensitive Person (HSP)? Are You an Empath?
Julkaistiin: 6.7.2024 -
170. Attracting Calm Through the Power of Self-Love ft. Joelle Maletis
Julkaistiin: 29.6.2024 -
169. What If You’re Not Lazy, What If You’re a Perfectionist? Ft. Monica Packer
Julkaistiin: 22.6.2024 -
168. Unpacking EMDR Misconceptions and Accelerated Resolution Therapy (A.R.T.) with Taylor Klump
Julkaistiin: 15.6.2024 -
167. Monthly Q&A: June
Julkaistiin: 9.6.2024 -
166. Finding the words: How to express anxiety to a loved one
Julkaistiin: 2.6.2024 -
165. Is This a Gut Feeling or Is This Anxiety?
Julkaistiin: 25.5.2024 -
164. Are You Causing Yourself and Your Kids More Anxiety? Ft. Jodi Silverman
Julkaistiin: 18.5.2024 -
163. The Anxiety Chicks Life Update
Julkaistiin: 10.5.2024 -
162. Can EMDR help Anxiety?
Julkaistiin: 3.5.2024 -
161. How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt
Julkaistiin: 28.4.2024 -
160. Do you struggle with OCD (Obsessive Compulsive Disorder) Ft. Kimberley Quinlan
Julkaistiin: 20.4.2024 -
159. April Anxiety Q&A Monthly Episode
Julkaistiin: 13.4.2024 -
158. 8 Drug Free Ways To Combat Anxiety
Julkaistiin: 6.4.2024 -
157. How to Stop Using Avoidance as a Coping Method: 5 Tips
Julkaistiin: 30.3.2024 -
156. Taylor's Journey With Health Anxiety
Julkaistiin: 23.3.2024 -
155. March Q&A Episode: Googling symptoms, Cardiophobia, Struggling being present, Overthinking, Etc.
Julkaistiin: 16.3.2024 -
154. Manifesting The Life You Want Ft. Anna Przy
Julkaistiin: 8.3.2024 -
153. Navigating Negative Self Talk: 4 CBT Strategies To Overcome It
Julkaistiin: 2.3.2024
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
