The Big Drink Rethink
Podcast tekijän mukaan Anna Donaghey - Torstaisin
61 Jaksot
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Ep 20: Toolkit '101': Mindful Mastery: The Science & the Know-how
Julkaistiin: 30.5.2024 -
Ep 19: Alcohol-Free Peace: Self-Love, ADHD & Perimenopause
Julkaistiin: 23.5.2024 -
Ep 18: Beyond the Bottle: Nick Elston on Mental Health
Julkaistiin: 16.5.2024 -
Ep 17: Toolkit '101': Overcoming the Fear of Change
Julkaistiin: 9.5.2024 -
Ep 16: When Drinking is part of your Identity with Sober Dave
Julkaistiin: 2.5.2024 -
Ep 15: Exploring Alcohol and Family: The Power of Storytelling
Julkaistiin: 25.4.2024 -
Ep 14: Alcohol & Parenting: Talking to Teens with Anita Cleare
Julkaistiin: 18.4.2024 -
Ep 13: Toolkit ‘101’: Managing Peer Pressure
Julkaistiin: 11.4.2024 -
Ep 12: Crafting a New Drinking Narrative with Laura Willoughby
Julkaistiin: 4.4.2024 -
Ep 11: Let’s Talk about Alcohol at Work with Tabbin Almond
Julkaistiin: 28.3.2024 -
Ep 10: Toolkit '101': Tools to Manage Habitual Evening Drinking
Julkaistiin: 21.3.2024 -
Ep 09: The Truth About Alcohol & Sleep
Julkaistiin: 14.3.2024 -
Ep 08: Why Alcohol-Free Spirits are Good Value
Julkaistiin: 7.3.2024 -
Ep 07: Toolkit '101': Taking Charge
Julkaistiin: 29.2.2024 -
Ep 06: Raising the Bar Without Alcohol with Laura Bartlett
Julkaistiin: 22.2.2024 -
Ep 05: The Nation's Favourite Coping Mechanism – Explained!
Julkaistiin: 15.2.2024 -
Ep 04: Toolkit '101': Mindful drinking basics
Julkaistiin: 8.2.2024 -
Ep 01: What The Big Drink Rethink is All About
Julkaistiin: 1.2.2024 -
Ep 03: Why Less is More with Adrian Chiles
Julkaistiin: 1.2.2024 -
Ep 02: Exploring our Love Affair with Alcohol with Professor David Nutt
Julkaistiin: 1.2.2024
Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
