386 Jaksot

  1. Christian Howes: On Overcoming Improvisation Anxiety, Making Technical Practice More Creatively Satisfying, and Becoming a Better Friend to Yourself

    Julkaistiin: 7.6.2020
  2. How the Things You Think about Backstage Could Carry over into Your Performance

    Julkaistiin: 31.5.2020
  3. How to Talk to Yourself When You’re Having a Bad Practice Day (or Week)

    Julkaistiin: 24.5.2020
  4. Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.

    Julkaistiin: 17.5.2020
  5. Struggling with Practice Apathy? You Might Be Neglecting “Psychological Rest”

    Julkaistiin: 10.5.2020
  6. Howard Nelson & Pamela Frank: On Recovering from Injury, the Importance of Being Non-Judgmental, and Practicing with 1000% Expression

    Julkaistiin: 3.5.2020
  7. Sarah Lewis: On Thinking Useful Thoughts, Gratitude, and the Challenge of Juggling Auditions and a 3-Month Old

    Julkaistiin: 26.4.2020
  8. Amanda Blaikie: On Believing in Yourself, Letting Go of Attachments, and Giving Yourself Permission to Be Kind to Yourself

    Julkaistiin: 22.4.2020
  9. Caroline Coade: On Being Flexible and "Practicing to Bulletproof”

    Julkaistiin: 19.4.2020
  10. A Mental Time Travel Technique That Could Reduce Anxiety and Enhance Performance

    Julkaistiin: 12.4.2020
  11. Molly Gebrian: On Efficient, Effective, and Reliable Memorization Strategies for Musicians

    Julkaistiin: 5.4.2020
  12. Nicole Newman: On Using Yoga to Develop Sustained Focused Attention, and Practice Getting into the Zone

    Julkaistiin: 29.3.2020
  13. Tim Topham: On How to Maximize Your Effectiveness When Teaching Lessons Online

    Julkaistiin: 22.3.2020
  14. Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?

    Julkaistiin: 15.3.2020
  15. Lynne Aspnes: On Breathing, Singing, and the Value of Cultivating a Diverse Range of Musical Influences

    Julkaistiin: 8.3.2020
  16. What Does Science Say About the Notion That We Don't Utilize Our Full Potential?

    Julkaistiin: 1.3.2020
  17. Fact or Myth: Does Thinking “Don’t Miss” Really Make Us More Likely to Mess Up?

    Julkaistiin: 23.2.2020
  18. How to Get Better at Detecting Errors - Especially If They’re Hiding in Plain Sight

    Julkaistiin: 16.2.2020
  19. The Mindsets That Make It Easier (and Harder) to Bounce Back from Mistakes Mid-Performance

    Julkaistiin: 9.2.2020
  20. Jennifer Johnson: On Learning to Play More Effortlessly, Through a Better Understanding of the True Design of Your Body

    Julkaistiin: 2.2.2020

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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