The Bulletproof Musician
Podcast tekijän mukaan Noa Kageyama - Sunnuntaisin
386 Jaksot
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Christian Howes: On Overcoming Improvisation Anxiety, Making Technical Practice More Creatively Satisfying, and Becoming a Better Friend to Yourself
Julkaistiin: 7.6.2020 -
How the Things You Think about Backstage Could Carry over into Your Performance
Julkaistiin: 31.5.2020 -
How to Talk to Yourself When You’re Having a Bad Practice Day (or Week)
Julkaistiin: 24.5.2020 -
Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.
Julkaistiin: 17.5.2020 -
Struggling with Practice Apathy? You Might Be Neglecting “Psychological Rest”
Julkaistiin: 10.5.2020 -
Howard Nelson & Pamela Frank: On Recovering from Injury, the Importance of Being Non-Judgmental, and Practicing with 1000% Expression
Julkaistiin: 3.5.2020 -
Sarah Lewis: On Thinking Useful Thoughts, Gratitude, and the Challenge of Juggling Auditions and a 3-Month Old
Julkaistiin: 26.4.2020 -
Amanda Blaikie: On Believing in Yourself, Letting Go of Attachments, and Giving Yourself Permission to Be Kind to Yourself
Julkaistiin: 22.4.2020 -
Caroline Coade: On Being Flexible and "Practicing to Bulletproof”
Julkaistiin: 19.4.2020 -
A Mental Time Travel Technique That Could Reduce Anxiety and Enhance Performance
Julkaistiin: 12.4.2020 -
Molly Gebrian: On Efficient, Effective, and Reliable Memorization Strategies for Musicians
Julkaistiin: 5.4.2020 -
Nicole Newman: On Using Yoga to Develop Sustained Focused Attention, and Practice Getting into the Zone
Julkaistiin: 29.3.2020 -
Tim Topham: On How to Maximize Your Effectiveness When Teaching Lessons Online
Julkaistiin: 22.3.2020 -
Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?
Julkaistiin: 15.3.2020 -
Lynne Aspnes: On Breathing, Singing, and the Value of Cultivating a Diverse Range of Musical Influences
Julkaistiin: 8.3.2020 -
What Does Science Say About the Notion That We Don't Utilize Our Full Potential?
Julkaistiin: 1.3.2020 -
Fact or Myth: Does Thinking “Don’t Miss” Really Make Us More Likely to Mess Up?
Julkaistiin: 23.2.2020 -
How to Get Better at Detecting Errors - Especially If They’re Hiding in Plain Sight
Julkaistiin: 16.2.2020 -
The Mindsets That Make It Easier (and Harder) to Bounce Back from Mistakes Mid-Performance
Julkaistiin: 9.2.2020 -
Jennifer Johnson: On Learning to Play More Effortlessly, Through a Better Understanding of the True Design of Your Body
Julkaistiin: 2.2.2020
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.