The Effortless Swimming Podcast
Podcast tekijän mukaan Brenton Ford
255 Jaksot
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#326 : Why Swimmers Get Shoulder Injuries (And What To Do About It) with Hollie Buerckner
Julkaistiin: 28.3.2024 -
#325 : How I Slashed My 100m Freestyle Time to 1:06 with Jay Mueller
Julkaistiin: 19.3.2024 -
#324 : Breathing, Body Position & Balance with Frank Sole
Julkaistiin: 12.3.2024 -
#323 : Olympic Gold, 110km In A Week & Why You Should Never Stop Learning with Sharon Van Rouwendaal
Julkaistiin: 6.3.2024 -
#322 : Choosing Your Suffering: How Anyone Can Become Mentally Tough with James 'Iron Cowboy' Lawrence
Julkaistiin: 26.2.2024 -
#321 : Strategies To Become A 'Front Pack' Swimmer with Mitch Kibby
Julkaistiin: 21.2.2024 -
#320 : Proven Strategies For Fast And 'Effortless' Swimming with Joe Friel
Julkaistiin: 14.2.2024 -
#319 : How This Runner Transformed Into A Swimmer (And Pro Triathlete) with Matthew McElroy
Julkaistiin: 6.2.2024 -
#318 : Life at Full Throttle: Why Extreme Challenges Ignite and Satisfy Your Life's Journey with Gerrard Gosens
Julkaistiin: 30.1.2024 -
#317 : From Non-Swimmer To Pro Triathlete with Will Draper
Julkaistiin: 23.1.2024 -
#316 : How To Perform When It Matters with Amelia Watkinson
Julkaistiin: 17.1.2024 -
#315 : The Traits Of Successful Triathlon And Open Water Swimmers with Clayton Fettell
Julkaistiin: 8.1.2024 -
#314 : 5 Ideas That Will Make 2024 Your Best Year Yet
Julkaistiin: 2.1.2024 -
#313 : How To Strengthen And Stretch Your Hip Flexors For A Better Kick with Carl Reader
Julkaistiin: 27.12.2023 -
#312 : Put An End To Sinking Legs And Being Exhausted Quickly with Andrew Shaeff
Julkaistiin: 18.12.2023 -
#311 : The Best Bits From 2023
Julkaistiin: 12.12.2023 -
#310 : Learn Faster, Change Quicker with Glenn Capelli
Julkaistiin: 6.12.2023 -
#309 : Transforming Life's Challenges into Catalysts for Growth with Kat Matthews
Julkaistiin: 29.11.2023 -
#308 : 3 Under The Radar Mindset Techniques That Transform Your Race Day Performance with Dr Jim Taylor
Julkaistiin: 21.11.2023 -
#307 : How One Mental Shift Can Change The Trajectory Of Your Life with Flynn Southam
Julkaistiin: 15.11.2023
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
