The Fasting Highway
Podcast tekijän mukaan Graeme Currie - Sunnuntaisin
276 Jaksot
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Episode 212 Erika Barnhart -Finding freedom through fasting losing an incredible 39 Kg (87 pounds) in ten months.
Julkaistiin: 18.2.2024 -
Episode 211 Gretchen Bates A former athlete transforms her life living an intermittent fasting lifestyle
Julkaistiin: 11.2.2024 -
Episode 210 Joe Bernardo -A registered nurse living an intermittent lifestyle that has changed his life.
Julkaistiin: 4.2.2024 -
Episode 209 Michelle Montone -A Fast and Fabulous intermittent fasting lifestyle. Sharing experiences and answering common questions on IF.
Julkaistiin: 28.1.2024 -
Episode 208-Graeme Currie and Co Host Karen Cahil -We discuss how intermittent fasting has transformed our lives and enhanced our lives.
Julkaistiin: 21.1.2024 -
Episode 207 Susanne Muller -An experienced intermittent fasters journey and what she discovered along the way.
Julkaistiin: 14.1.2024 -
Episode 206- Q & A with Graeme Currie who answers some listener questions about intermittent fasting.
Julkaistiin: 7.1.2024 -
Repeat Episode -Emily Harveaux all about carnivore from episode #180
Julkaistiin: 31.12.2023 -
Episode 205 -Chrissy Carter -The First twelve months living an Intermittent Fasting Losing an amazing 35 Kg (75 Pounds)
Julkaistiin: 17.12.2023 -
Episode 204 Kathryn Sternfels- The first six months living an intermittent fasting lifestyle. Using vision boards to set goals.
Julkaistiin: 10.12.2023 -
Episode 203 Lisa Evers -A journey of mind body and self-awareness. It is not all about weight loss finding peace living an intermittent Fasting Lifestyle
Julkaistiin: 3.12.2023 -
Episode 202 Maryanne Liess Alternate Day Fasting ADF explained by someone who has done it and made it a sustainable lifestyle
Julkaistiin: 26.11.2023 -
Episode 201-Michelle Foster, A writer's journey with Intermittent fasting and the difference the clean fast made.
Julkaistiin: 19.11.2023 -
Episode 200 -Graeme Currie with Guest Host Keith Mcdonald
Julkaistiin: 12.11.2023 -
A revisit back to 106 Gin Stephens we talk all things IF
Julkaistiin: 5.11.2023 -
Episode 199 Laurie Lewis -We talk long term intermittent fasting and troubleshoot some issues long term fasters face.
Julkaistiin: 29.10.2023 -
Episode 198 Elaine Heyworth Regain and finding success again living an IF lifestyle
Julkaistiin: 22.10.2023 -
Episode 197 Jackie Fletcher- Fabulously Keto Podcast host. We talk all things Keto
Julkaistiin: 15.10.2023 -
Episode 196 -Neil and Suzi Shultz -A couple who fast together that found success together living an intermittent fasting lifestyle.
Julkaistiin: 8.10.2023 -
Episode 195 Jane Morton- One year of intermittent fasting losing an incredible 85 pounds (39 KG) Applying research to the experiment of one.
Julkaistiin: 1.10.2023
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.
