The Healthy Compulsive Project
Podcast tekijän mukaan Gary Trosclair - Tiistaisin
Kategoriat:
79 Jaksot
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Ep. 79: Authenticity: Why Being Realistically Real Matters
Julkaistiin: 18.3.2025 -
Ep. 78: How to Harness the Power of Lists for Your Well-Being
Julkaistiin: 11.3.2025 -
Ep. 77: How to Help a Partner, Friend or Relative Who Feels Suicidal
Julkaistiin: 4.3.2025 -
Ep. 76: The Need to Control: A Compulsive Recipe for Poor Health
Julkaistiin: 25.2.2025 -
Ep 75: 6 Steps to Stop Being Judgmental
Julkaistiin: 18.2.2025 -
Ep. 74: Four Ways that Control Smothers the Flames of Romantic Love
Julkaistiin: 11.2.2025 -
Ep. 73: Taoist Wisdom for Compulsive Perfectionists
Julkaistiin: 4.2.2025 -
Ep. 72: 7 Ways to Achieve More Flexibility in Your Relationships
Julkaistiin: 28.1.2025 -
Ep. 71: Clinging to Sacred Cows: Identity and Worth in the Compulsive Personality
Julkaistiin: 21.1.2025 -
Ep. 70: Are you a compulsive hero or a heroic compulsive?
Julkaistiin: 14.1.2025 -
Ep. 69: How Self Control and Inhibited Expression Hurt Relationships
Julkaistiin: 7.1.2025 -
Ep. 68: Wield Your Shield Wisely: How Not to be Defensive
Julkaistiin: 31.12.2024 -
Ep. 67: The Power of Lists to Tyrannize or Harmonize
Julkaistiin: 17.12.2024 -
Ep. 66: Welcome All Guests: Aging with OCPD (Obsessive-Compulsive Personality)
Julkaistiin: 10.12.2024 -
Ep. 65: Letting Go and Holding On: The Essential Life Skills No-One Taught You
Julkaistiin: 3.12.2024 -
Ep. 64: Driving Nowhere: The Dangers of Being Overly Conscientious
Julkaistiin: 26.11.2024 -
Ep. 63: Can Mindfulness Meditation Make You Less Compulsive?
Julkaistiin: 19.11.2024 -
Ep. 62: Being Frugal: Good Self-Care or Too Emotionally Expensive?
Julkaistiin: 12.11.2024 -
Ep. 61: Feeling Stuck? Try Generosity.
Julkaistiin: 5.11.2024 -
Ep. 60: The Role of Self-Deception in Perfectionism
Julkaistiin: 29.10.2024
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
