The Movement System Podcast
Podcast tekijän mukaan Matthew Casturo - Keskiviikkoisin
125 Jaksot
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The Science of Elite Conditioning
Julkaistiin: 7.8.2024 -
The Benefits of Isometric Training with Brad Thorpe Isophit Inventor
Julkaistiin: 24.7.2024 -
Isometric Training for Athletes
Julkaistiin: 10.7.2024 -
Jumping with Force Plates - with Dr. Ramsey Nijem
Julkaistiin: 27.6.2024 -
Training for Speed - Sportsmith Speed Conference Takeaways
Julkaistiin: 13.6.2024 -
How to Choose a Training Split (With Examples)
Julkaistiin: 5.6.2024 -
CSCS Prep: Psychology of Athletic Preparation and Performance
Julkaistiin: 22.5.2024 -
The Stretch Shortening Cycle Explained
Julkaistiin: 8.5.2024 -
Training Strategies: Stability for Athletes
Julkaistiin: 1.5.2024 -
Velocity Based Training | How to Get Started
Julkaistiin: 4.4.2024 -
Q&A: Isometrics, Conditioning, and Program Design
Julkaistiin: 13.3.2024 -
The Science of Conditioning and Endurance
Julkaistiin: 29.2.2024 -
CSCS Prep: Facility Design, Policy, and Procedures
Julkaistiin: 7.2.2024 -
Training Tendons - New Research and Training Methods
Julkaistiin: 10.1.2024 -
Rotational Power and Velocity Based Training with Bill Miller, CSCS
Julkaistiin: 27.12.2023 -
Running Injury Prevention, Tendon Training, and Foot & Ankle Strength with Luke Nelson
Julkaistiin: 13.12.2023 -
Mindset and Behavior Change with Dr. Kasey Jo, PhD
Julkaistiin: 29.11.2023 -
The Science of Hypertrophy with Paul Carter
Julkaistiin: 15.11.2023 -
The Science of Hybrid Athlete Training
Julkaistiin: 8.11.2023 -
Running Explained: Making Race Specific and Long Term Training Goals with Coach Elizabeth Scott
Julkaistiin: 25.10.2023
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
