308 Jaksot

  1. #334: Fertility Doctor Shares His Top Tips For Increasing Chances of Pregnancy & Fixing Fertility Issues | Dr Shahin Ghadir, MD

    Julkaistiin: 26.3.2024

  2. #333: BLOODWORK 101: How To Interpret Your Blood Panels & Which Blood Markers Are Most Important For Health | Dr Casey Means & Dan Garner

    Julkaistiin: 19.3.2024

  3. #332: The Root Cause Of All Disease & What We Can Do To Take Back CONTROL Of Our Health | Dr. Casey Means

    Julkaistiin: 12.3.2024

  4. #331: Does Lowering Cholesterol Cause Dementia? What You Need To Know About Cholesterol's Relationship To Alzheimers & Dementia

    Julkaistiin: 7.3.2024

  5. #330: The Easy Fitness Hacks To IMPROVE Your Health, Get Stronger, & Stay Leaner | Jason Khalipa

    Julkaistiin: 5.3.2024

  6. #329: 5 Negative Thought Patterns I Changed to Boost My Brain Health

    Julkaistiin: 28.2.2024

  7. #328: Amy Morin on How To Stop Feeling Sorry For Yourself, End Your Anxiety & Build Massive Confidence

    Julkaistiin: 27.2.2024

  8. #327: 3 Key Supplements for Optimal Brain Function

    Julkaistiin: 22.2.2024

  9. #326: Peptide MASTERCLASS: How To Use Peptides to Fix Infertility, Skin Issues, Build Muscle Or Lose Weight | Dr Kyle Gillett

    Julkaistiin: 20.2.2024

  10. #325: How Trauma Affects Our Habits and Our Life Choices | Dr Sue Varma, MD

    Julkaistiin: 13.2.2024

  11. #324: 4 Ways to Increase Your Heart Rate Variability (HRV)

    Julkaistiin: 6.2.2024

  12. #323 Exercising for Cardiovascular, Metabolic and Brain Health | Dr Jordan Feigenbaum, MD

    Julkaistiin: 15.1.2024

  13. #322 OZEMPIC: Weight Loss Medications Really Work | Dr. Rocio Salas-Whalen

    Julkaistiin: 8.1.2024

  14. #321- The Science Behind Food and Mood: Nutritional Psychiatry for Depression | Uma Naidoo

    Julkaistiin: 27.12.2023

  15. Improve Your Sexual Health and Wellness | Dr. Lanna Cheuck

    Julkaistiin: 18.12.2023

  16. Mental Toughness Lessons from a World Champion | Angela Lee Pucci

    Julkaistiin: 4.12.2023

  17. Vitamin D and Alzheimers Disease

    Julkaistiin: 1.12.2023

  18. Everything you Need to Know About Creatine with Dr Darren Candow

    Julkaistiin: 6.11.2023

  19. The Harsh Truth About Building the Perfect Relationship | Jillian Turecki

    Julkaistiin: 18.10.2023

  20. VO2 Max: Your Best Defense Against Obesity and Aging | Mike Joyner, M.D.

    Julkaistiin: 9.10.2023

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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

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