The One You Feed
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803 Jaksot
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How to Find Your Path to Healing and Post-Traumatic Growth with Ralph De La Rosa
Julkaistiin: 3.1.2025 -
Understanding Choice Points for Lasting Changes in Eating and Exercise with Michelle Segar
Julkaistiin: 31.12.2024 -
How to Find Healing with Chronic Illness with Meghan O'Rourke
Julkaistiin: 27.12.2024 -
How to Break Free from the 'More' Trap and Find Balance in a Busy Life with Chris Bailey
Julkaistiin: 24.12.2024 -
How We Can Transform Our Inner Dialogue to Heal and Connect with Kimi Culp
Julkaistiin: 20.12.2024 -
Music as Medicine: How Rhythm and Melody Transform Wellness with Daniel Levitin
Julkaistiin: 17.12.2024 -
Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento
Julkaistiin: 13.12.2024 -
The Purpose of Emotions and Why We're Not Wired for Happiness with Anders Hansen
Julkaistiin: 10.12.2024 -
The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach
Julkaistiin: 6.12.2024 -
Changing How We Choose with David Redish
Julkaistiin: 3.12.2024 -
Grounded in Gratitude: Life Lessons from Great Minds
Julkaistiin: 29.11.2024 -
Surfing the Waves of Time and Finding Balance in a Busy World with Paul Loomans
Julkaistiin: 26.11.2024 -
Small Steps to Happiness: The Science of Mindful Living with Laurie Santos
Julkaistiin: 22.11.2024 -
Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells
Julkaistiin: 19.11.2024 -
The Power of Visualization to Achieve Your Goals with Emily Balcetis
Julkaistiin: 15.11.2024 -
A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer
Julkaistiin: 12.11.2024 -
Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray
Julkaistiin: 8.11.2024 -
Navigating the Impossible Standards of Masculinity with Ruth Whippman
Julkaistiin: 5.11.2024 -
Understanding How Trust Works and Why it Matters with Peter Kim
Julkaistiin: 1.11.2024 -
Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix
Julkaistiin: 29.10.2024
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.