576 Jaksot

  1. Trusting someone to make the right choice

    Julkaistiin: 30.4.2023

  2. Are your feelings wrong?

    Julkaistiin: 23.4.2023

  3. How many strikes do you give someone before they're out?

    Julkaistiin: 16.4.2023

  4. The big, scary choices you might have to make to add more peace and comfort to your life

    Julkaistiin: 9.4.2023

  5. When your happiness depends on and maybe even drains another person

    Julkaistiin: 2.4.2023

  6. When everything bad happens to you and tomorrow will be just as bad or worse

    Julkaistiin: 26.3.2023

  7. Thinking you should have accomplished a lot more by now

    Julkaistiin: 19.3.2023

  8. Don't forget yourself: Taking the leap out of codependent behavior

    Julkaistiin: 12.3.2023

  9. Old coping skills that don't work like they used to

    Julkaistiin: 5.3.2023

  10. Should I accept who they are or move on with my life?

    Julkaistiin: 26.2.2023

  11. Does vulnerability increase love and connection?

    Julkaistiin: 19.2.2023

  12. Getting accustomed to getting older

    Julkaistiin: 12.2.2023

  13. Toxic bonds that might need breaking

    Julkaistiin: 29.1.2023

  14. The next steps in a stuck relationship

    Julkaistiin: 22.1.2023

  15. When you feel like you're not that important to your friends and family

    Julkaistiin: 15.1.2023

  16. Boring, self-absorbed people or maybe you

    Julkaistiin: 8.1.2023

  17. Walking your talk shows you who really wants you to be happy

    Julkaistiin: 1.1.2023

  18. Discovering those buried emotions that you'd like to release

    Julkaistiin: 25.12.2022

  19. It's hard as hell to be vulnerable

    Julkaistiin: 18.12.2022

  20. Where is my thank you? When you don't get acknowledgment for your kindness.

    Julkaistiin: 11.12.2022

6 / 29

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.

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