The Practice Brave Podcast
Podcast tekijän mukaan Brianna Battles - Keskiviikkoisin
186 Jaksot
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Episode 86: What You Absolutely Have in Common with Pregnant and Postpartum Professional Athletes
Julkaistiin: 3.8.2022 -
Episode 85: UFC Fighter Miranda Granger's Thoughts as she Approaches Her First Fight Postpartum
Julkaistiin: 21.7.2022 -
Episode 84: 5 Fundamentals of Strength and Conditioning for Women
Julkaistiin: 14.7.2022 -
Episode 83: Desiree’s Birth Story and Postpartum Game Plan
Julkaistiin: 5.7.2022 -
Episode 82: How Becoming a Mom 9 years Ago Created P&PA
Julkaistiin: 27.6.2022 -
Episode 81: Navigating Exercise and Pregnancy as a CrossFit Athlete with Desiree Poppens
Julkaistiin: 23.6.2022 -
Episode 80: Why Adjusting Training During Pregnancy and Postpartum is Actually Important
Julkaistiin: 13.6.2022 -
Episode 79: POP and Hysterectomies with Dr. Jocelyn Fitzgerald a Urogynecology & Pelvic Reconstructive Surgeon
Julkaistiin: 6.6.2022 -
Episode 78: Carolyn and Lauren on What Does It Mean to have a Mental Push Plan?
Julkaistiin: 23.5.2022 -
Episode 77: What Few People Tell You About Motherhood
Julkaistiin: 9.5.2022 -
Episode 76: Tips for Parenting a Youth Athlete
Julkaistiin: 2.5.2022 -
Episode 75: P&PA Coach Spotlight, Antonia Henry
Julkaistiin: 20.4.2022 -
Episode 74: Exercise Programming For The Pregnant And Postpartum Athlete
Julkaistiin: 18.4.2022 -
Episode 73: P&PA Coach Spotlight, Winnie Okoth from Kenya
Julkaistiin: 13.4.2022 -
Episode 72: How to Pursue a Lifetime of Athleticism with Dr. Aaron Horshig of Squat University
Julkaistiin: 11.4.2022 -
Episode 71: What Coaches Should Do To Build Their Business and Name
Julkaistiin: 4.4.2022 -
Episode 70: Entrepreneurship in the Coaching Industry: Progressively Overloading Your Career
Julkaistiin: 28.3.2022 -
Episode 69: UFC Fighter Miranda Granger on 7 Months Postpartum Training, Fighting and Pelvic Floor Symptoms Debrief
Julkaistiin: 22.3.2022 -
Episode 68: Core and Pelvic Floor Basics
Julkaistiin: 21.3.2022 -
Episode 67: Jasmine Braxton on Being a New Coach in the Fitness Industry
Julkaistiin: 14.3.2022
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com
