The Practice Brave Podcast
Podcast tekijän mukaan Brianna Battles - Keskiviikkoisin
186 Jaksot
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Episode 26: 5 Leadership Strategies that Actually Create Influence
Julkaistiin: 19.10.2020 -
Episode 25: How Pregnancy & Postpartum Athleticism started
Julkaistiin: 12.10.2020 -
Episode 24: Leveraging athlete brain in motherhood, career and fitness with Carla Nunes da Costa
Julkaistiin: 28.9.2020 -
Episode 23: Sex, Pee, Poo and all that's taboo with Juan Michelle Martin
Julkaistiin: 14.9.2020 -
Episode 22: How diet culture is robbing you of the balanced lifestyle you want with Jen & Annie of Balance365
Julkaistiin: 31.8.2020 -
Episode 21: How coaches and practitioners are serving the online business world with Dr. Shanté Cofield
Julkaistiin: 17.8.2020 -
Episode 20: The decision and journey behind having my second son, Chance
Julkaistiin: 3.8.2020 -
Episode 19: Using Athlete Brain to your Advantage in Motherhood and Life
Julkaistiin: 20.7.2020 -
Episode 18: Body Image, Diastasis and Representation in Fitness with Inemesit Graham
Julkaistiin: 6.7.2020 -
Episode 17: The Technical and Tactical of Diastasis Recti with Munira Hudani, PT
Julkaistiin: 22.6.2020 -
Episode 16: The Power of Bootcamps for Moms with Alexa Smith
Julkaistiin: 8.6.2020 -
Episode 15: Mental Health in Pregnancy, Postpartum, and beyond with Dr. Alice Pickering
Julkaistiin: 25.5.2020 -
Episode 14: What you need to know about Pelvic Organ Prolapse and the female athlete with Haley Shevener
Julkaistiin: 11.5.2020 -
Episode 13: What is a Pregnancy and Postpartum Athleticism Coach?
Julkaistiin: 27.4.2020 -
Episode 12: Knowing how to support yourself and loved ones through miscarriage or infant loss with Casey Thomas-Hardesty
Julkaistiin: 20.4.2020 -
Episode 11: 5 ways to be a better coach with Brett Bartholomew
Julkaistiin: 13.4.2020 -
Episode 10: Considerations for Endurance Athletes during Pregnancy and Postpartum with Katie Makris
Julkaistiin: 6.4.2020 -
Episode 9: Coronavirus and our changing reality
Julkaistiin: 23.3.2020 -
Episode 8: Creating Space for Endometriosis with Sallie Sarrel
Julkaistiin: 16.3.2020 -
Episode 7: Diastasis Recti & the Female Athlete with Lisa Ryan
Julkaistiin: 2.3.2020
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com