The Psychology of Depression and Anxiety - Dr. Scott Eilers
Podcast tekijän mukaan Scott Eilers - Maanantaisin
193 Jaksot
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21 minutes of mental health advice from a clinical psychologist living with depression
Julkaistiin: 25.3.2025 -
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The Lies Your Mind Tells You About Shame And Failure
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4 “Toxic” Behaviors That Improved My Mental Health
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The One Thing Nobody Tells You About Mental Health Recovery
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The Year I Gave Up On Life - And How I Came Back From It
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The Counterintuitive Truth About Failure That Changed My Life
Julkaistiin: 13.1.2025 -
How Parenting Styles Create Maladaptive Behavior in Children
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Why Your Past Always Seems Better Than Your Present
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Sometimes “Laziness” Is Actually Depression
Julkaistiin: 30.12.2024 -
5 Stages of Mental Health Recovery
Julkaistiin: 23.12.2024
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
