122 Jaksot

  1. Unfiltered - trad wives and the return of skinny bods

    Julkaistiin: 16.4.2025
  2. Lifting the cloud on ADHD with Producer Keeshia

    Julkaistiin: 7.4.2025
  3. Deep Dive: Am I too independent?

    Julkaistiin: 12.3.2025
  4. Unfiltered - let them theory: radical acceptance or avoidance?

    Julkaistiin: 5.3.2025
  5. What is Matrescence? (& why the fourth trimester terminology sucks)

    Julkaistiin: 19.2.2025
  6. Unfiltered - What do you hope for 2025?

    Julkaistiin: 5.2.2025
  7. birth, baby & becoming - the psychological side of birth

    Julkaistiin: 20.11.2024
  8. Baby Brain

    Julkaistiin: 30.10.2024
  9. Do I want to be a parent?

    Julkaistiin: 9.10.2024
  10. Am I the red flag? ft Maddie

    Julkaistiin: 18.9.2024
  11. Q + A understanding how childhood sexual abuse can affect you and how to reengage with life.

    Julkaistiin: 28.8.2024
  12. Hard truths from therapists ft Maddie

    Julkaistiin: 12.8.2024
  13. Q + A: What is the ADHD assessment process like? And so much more!

    Julkaistiin: 19.7.2024
  14. Moving through grief ft Maddie

    Julkaistiin: 3.7.2024
  15. Why is owning our sh*t so hard? How to take accountability and deepen self-acceptance

    Julkaistiin: 4.6.2024
  16. Let's check-in: women's safety and the violence epidemic PLUS an old school listener Q + A

    Julkaistiin: 21.5.2024
  17. Trauma and the Nervous System

    Julkaistiin: 17.4.2024
  18. Am I having a mid mid-life crisis? Identity and lost self Ft Maddie

    Julkaistiin: 4.4.2024
  19. Do I have ADHD or is technology ruining my attention?

    Julkaistiin: 17.3.2024
  20. Grieving through pregnancy. A raw + vulnerable reflection

    Julkaistiin: 1.11.2023

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Two professionals on a quest to normalise the dialogue around mental health. Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist. From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.