Savvy Psychologist
Podcast tekijän mukaan QuickAndDirtyTips.com - Keskiviikkoisin
543 Jaksot
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Tips for combatting emotional and cognitive patterns (EMS Part 2)
Julkaistiin: 17.4.2024 -
18 Beliefs that may be ruining your life (EMS Part 1)
Julkaistiin: 10.4.2024 -
The many types of “boredom” and what to do about them
Julkaistiin: 3.4.2024 -
The facts of narcissistic personality disorder
Julkaistiin: 27.3.2024 -
The facts of bipolar disorder
Julkaistiin: 20.3.2024 -
Why being too independent can actually be a problem
Julkaistiin: 13.3.2024 -
Being tidy is not the same as having OCD
Julkaistiin: 6.3.2024 -
How to win at the "what if" game
Julkaistiin: 28.2.2024 -
Dealing with political anxiety
Julkaistiin: 21.2.2024 -
Coping with rejection in romantic relationships
Julkaistiin: 14.2.2024 -
Finding meaning in life despite suffering
Julkaistiin: 9.2.2024 -
How to EMPOWER yourself against emotional triggers
Julkaistiin: 2.2.2024 -
Overcoming the pitfalls of "Build Mastery"
Julkaistiin: 26.1.2024 -
Using the "Build Mastery" skill to reach a better you
Julkaistiin: 19.1.2024 -
Body image and the impact of social media
Julkaistiin: 12.1.2024 -
What is motivation? Plus tips to stay motivated in 2024 and beyond
Julkaistiin: 5.1.2024 -
4 ways to invest in your mental health bank
Julkaistiin: 29.12.2023 -
5 building blocks of mindfulness
Julkaistiin: 22.12.2023 -
“The Loneliness Epidemic” and how to combat it
Julkaistiin: 15.12.2023 -
This is why you’re distracted, and it’s not ADHD
Julkaistiin: 8.12.2023
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
